A Mouse Study Just Revealed a New Molecular Link Between Hunger And Exercise

A Mouse Study Just Revealed a New Molecular Link Between Hunger And Exercise

It is well established that regular exercise it benefits our bodies, particularly in protecting against obesity, but scientists continue to take a closer look at why this happens at the molecular level. In a new study, scientists put mice through intense treadmill workouts and analyzed how chemicals in the animals’ cells began to change over … Read more

What You Eat Has The Power to Reprogram Your Genes. An Expert Explains How

What You Eat Has The Power to Reprogram Your Genes. An Expert Explains How

People often think of food as calories, energy, and sustenance. However, the latest evidence suggests that food also “talks” to our genome, which is the genetic blueprint that directs how the body functions down to the cellular level. This communication between food and genes can affect your health, physiology and longevity. The idea that food … Read more