Home Health Not getting enough sleep? You could be at risk of a heart attack: Here’s what we know Lack of sleep has become a common problem that many people face on a daily basis. But can it put you at risk for a heart attack? Read on to understand how. Lack of sleep for … Read more
Home Health Bad AQI in Delhi: Can air pollution put you at risk of a heart attack? This is what we know Did you know that the toxic air you breathe in Delhi today can put your cardiovascular health at risk? Toxic air can put your health at risk. (PTI) “Delhi breathes toxic air”, “Capital … Read more
Home Health Heart Healthy Diet: Add These 6 Superfoods to Your Daily Food to Unclog Your Arteries and Keep Cholesterol Under Control Plaque formation in the arteries blocks the way for the proper flow of blood and oxygen. It may increase the risk of heart attack and other diseases. These dietary changes can help better … Read more
Home Health Symptoms of High Cholesterol: 5 Warning Signs of High LDL Levels and Clogged Arteries That May Appear at Night High cholesterol does not show overt symptoms. However, there are certain warning signs that may be indicative of elevated LDL levels in the body. Symptoms of high cholesterol that may appear at night (Freepik) … Read more
Home Health High blood pressure: THIS heart-healthy diet can help regulate hypertension High blood pressure can put your heart at risk. Below is a fad diet that can help regulate hypertension. Diet plays a fundamental role in health. From what we eat, how much we eat to when we eat. With diet trends and fitness … Read more
Home Health Controlling High Cholesterol: How to Avoid Raising LDL and Reduce Heart Attack Risk Amid the Holidays Cholesterol control is essential during the Christmas season. Here’s how you can reduce your risk of an LDL surge and heart attack. Ways to control cholesterol during Diwali (Freepik) The holiday seasons often bring a variety of … Read more
Home Health Heart Health: How to Reduce Heart Attack Risk During the Holiday Season? 5 tips to follow During the Christmas holidays it is imperative to pay attention to your health. Below are simple but effective strategies to reduce your risk of heart attack and also maintain healthy cholesterol levels. Ways to Protect Heart Health … Read more
Home Health Heart attack: Not only chest pain, 5 more symptoms that warn of cardiac risk Heart attacks are becoming extremely and alarmingly common. Increased awareness can help mitigate the problem. Not just chest pain, here are some more signs you should pay attention to. Symptoms of a heart attack (Freepik) Cases of heart attacks … Read more