Despite good sunshine, there is a vitamin D deficiency in the body of Indians, you know the reason.
Despite good sunshine, there is a vitamin D deficiency in the body of Indians, you know the reason. Source link
nutrients
There should be no deficiency of these vitamins in the body, many problems can arise.
According to the WHO, around 200 million people worldwide are deficient in essential vitamins and minerals. Vitamins are very important micronutrients for the body, necessary for the proper functioning of cells and their growth. Vitamins play an important role in energy production, immune function, blood clotting, and maintenance of bones and tissues. The body obtains … Read more
This is how our brain cleans accumulated dirt, study finds
The brain automatically cleans its dirt. You might be surprised for a moment after hearing this. But this is true as it was revealed in recent research. According to research, when dirt gradually accumulates in the brain, it automatically eliminates it. Brain cells use a lot of nutrients. Which clearly means she must also do … Read more
Eat almonds every morning on an empty stomach, these 5 diseases will be eradicated from their roots. GoMedii – Almonds Benefits Dietary Health and Beauty Benefits in Hindi
Many nutrients are found in almonds and provide relief from many diseases of the body. You can benefit from these benefits by eating almonds every morning on an empty stomach. Among dried fruits, almonds come first. It is said that eating two or three almonds every morning on an empty stomach cures all diseases in … Read more
Simple Ways to Avoid Migraine During Pregnancy – GoMedii
It is important to relieve migraine pain as quickly as possible, otherwise it can be bad for the pregnancy. To avoid this problem, follow a few simple steps. Women should take special care during pregnancy. Women face many health problems during pregnancy, including migraine. It is necessary to get rid of this problem, otherwise it … Read more
सुबह, शाम या फिर दोपहर… क्या है ड्राई फ्रूट्स खाने का सही वक्त?
अच्छी सेहत हर कोई पाना चाहता है, इसके लिए लोग जिम जाते हैं, फ्रूटस खाते हैं. लेकिन बहुत कम लोग होते हैं, जो अपने आप को फीट रख पाते हैं. वहीं आप भी फीट रहना चाहते हैं, तो ये खबर आपके लिए है. वैसे तो बाजार में कई जूस, पाउडर, दवाइयां मिलती है, जिसका सेवन … Read more
Pigweed Benefits: Weight Loss to Heart Health, 5 Reasons to Add Amaranth to Your Diet
Home Health Pigweed Benefits: Weight Loss to Heart Health, 5 Reasons to Add Amaranth to Your Diet Did you know that pigweed is a plant with surprising health benefits? Explore its wonderful advantages that may astonish you Pigweed: 5 Health Benefits Of Amaranth That You Must Know Pigweed Benefits: Amaranth is popularly known as “chaulai” … Read more
मजबूत और मुलायम बनाने के लिए बालों में इस तरह से लगाएं एलोवेरा जेल, होंगे ज्यादा फायदे
Healthy Hair: हम सभी चाहते हैं कि हमारे बाल हमेशा मजबूत, काले और चमकदार रहें, लेकिन प्रदूषण और तनाव की वजह से बाल झड़ने और सफेद होने लगते हैं. ऐसे में हम बाहर के उत्पादों का इस्तेमाल करने लगते हैं,लेकिन क्या आप जानते हैं, एलोवेरा जैसी साधारण सी चीज हमारे बालों के लिए कितनी अच्छी … Read more