These may be the years of plate rotation. Our careers and relationships are falling into place and with that comes the stress of mortgages and family commitments. We are not as young as we were and it is more difficult to recover as quickly as we did. If your food mountain up to this point … Read more
Sugary drinks and many breakfast cereals are ultra-processed foods, as are newer innovations such as so-called Plant-based burgerswhich are normally made from isolated proteins and other chemicals to make the products palatable. The intense industrial processes used to produce ultra-processed foods destroy the natural structure of food ingredients and remove many beneficial nutrients such as … Read more
Though Gas prices are lower now than it has been in months, inflation continues to send the price of groceries higher than it has been in 43 yearsmaking it a little harder for many Americans to afford the food they need. The home eating index is up 13.5% from last year, according to Most recent … Read more
How much do you need daily: 750 mcg for adult women. Foods rich in it: Poultry, eggs, mackerel, fruits such as mango, papaya, and watermelon, as well as vegetables such as tomatoes, red bell peppers, and carrots, and cornflakes. A 100g serving of chicken contains 50mcg of vitamin A, 100g of duck will give you … Read more
Photo: Evan Lorne (Shutterstock) The hard, waxy outer shell of a SnackWell’s Devil’s Food Cookie Pie is something I can remember with all five senses: the sound when I tapped my fingernails on its hard exterior, the smell when I opened it, the fluffy quality of its crumbs. under my fingers and then my teeth. … Read more
These days, keep your Health and fitness is considered one of the most difficult challenges and many people frequently complain that they have little time for activities related to their health and fitness due to the fast pace of the metropolitan area. Lifestyle. Social media, fast food, unhealthy eating habits, digital devices, work and socializing … Read more
_1661493543641_1661493575179_1661493575179.jpg "Mental health tips: Relationship between a healthy diet and the brain")
Onam 2022: All About Malayali’s 10-Day Harvest Festival Celebrations eleven Onam, the annual Malayali harvest festival, is celebrated during the Malayali month of Chingam (August to September) and marks the homecoming of the legendary King Mahabali. This year, it will be held from August 30 to September 8. During these 10 days, the people of … Read more
This diet was associated with significant reductions in symptom variability in patients with bipolar disorder. CASE VIGNETTE “Mr Truth” is a 35-year-old African-American man with a 15-year history of bipolar I disorder without psychotic features. He has been clinically stable and has had no psychiatric hospitalizations for the past 5 years on a regimen of … Read more