These days, keep your Health and fitness is considered one of the most difficult challenges and many people frequently complain that they have little time for activities related to their health and fitness due to the fast pace of the metropolitan area. Lifestyle. Social media, fast food, unhealthy eating habits, digital devices, work and socializing … Read more
_1661493543641_1661493575179_1661493575179.jpg "Mental health tips: Relationship between a healthy diet and the brain")
Onam 2022: All About Malayali’s 10-Day Harvest Festival Celebrations eleven Onam, the annual Malayali harvest festival, is celebrated during the Malayali month of Chingam (August to September) and marks the homecoming of the legendary King Mahabali. This year, it will be held from August 30 to September 8. During these 10 days, the people of … Read more
This diet was associated with significant reductions in symptom variability in patients with bipolar disorder. CASE VIGNETTE “Mr Truth” is a 35-year-old African-American man with a 15-year history of bipolar I disorder without psychotic features. He has been clinically stable and has had no psychiatric hospitalizations for the past 5 years on a regimen of … Read more
New York Post may be compensated and/or receive an affiliate commission if you buy through our links. We know the feeling — the feeling of waltzing down a supermarket aisle to find the protein bar section, but getting too overwhelmed that we just put our protein bar-hunting on the back burner. Now, it’s time to … Read more
As a nutritional psychiatrist, I always strive to maintain a well-balanced diet. A lot of that has to do with making sure I’m getting all the right vitamins, especially since it’s essential for preventing cognitive impairment. And since the risk of neurological diseases increases as we ageOne question I often get from my patients is, … Read more
Dr. Hazel Wallace, founder of the educational platform The Food Medic, tells me that basically any plant-based food counts. “What that means is any food that comes from a plant. Yes, fruits and vegetables, but also beans and legumes, nuts and seeds, grains like oatmeal, quinoa and brown rice, and whole grains.” They all deserve … Read more
“I am four months pregnant,” said Roshni Rawat, 27, who lives in the Habibpur village of Lucknow. IndiaSpend in June. “I should get dry rations from the anganwadi every month. But this time I only received one ration every two months. How will I manage? Roshni has two children, a four-year-old and a one-year-old who … Read more
Many of us were taught at a young age that vegetables are nutritional superstars and that we should be eating at least five servings per day. Key points: Experts believe that time constraints and cost are factors why some people are abandoning their healthy eating habits. Floods and prolonged wet weather in eastern Australia have … Read more