During the period of maintaining good health, people practice different types of exercises. Pilates exercise is said to be a beneficial exercise for all ages. In fact, with the help of Pilates, in addition to creating a better balance in the body, the muscles become stronger and the body takes on a solid shape. It … Read more
Health of the elderly: These major changes occur in the body from the onset of old age, there is a risk of these diseases Source link
Mario Sanna is ninety years old but still in good shape. (PHOTO: Facebook@LindaTarff) Age is just a number for this great-grandfather who joined the gym in his sixties and hasn’t looked back. Mario Sanna (94) is the oldest member of the I-Motion gym in Rotherham, England, showing up twice a week for his two-hour training … Read more
India is often considered a young country with a sizeable proportion of its population under the age of 30, India it now also has a growing population at the other end of the spectrum. By 2050, older people (defined as those over the age of 60) will reportedly constitute 20% of the Indian population. With … Read more
Aging. It is something that many Australians fear. Things that used to be easy may not be anymore, appearances change and the body works differently, but it’s not all bad. The aging process cannot be stopped, but physical activity can bring a host of benefits as people age. According to Pazit Levinger, a senior researcher … Read more
Dementia Old Age: We all have to be old and with increasing age, the energy level of the body also decreases as well as attraction. But you will be surprised to know that a person can maintain his attractiveness even in old age and can also protect himself from old age diseases. No matter how … Read more