Don’t make the mistake of throwing away pomegranate peel as waste… you will be shocked to know its benefits

Don’t make the mistake of throwing away pomegranate peel as waste… you will be shocked to know its benefits

Benefits Of Pomegranate Peel: It is a huge fact that vegetables and fruits are rich in antioxidant nutrients in abundance, but do you know that their peels and some non-edible parts are also very beneficial. Those nutrients are present in them which we probably do not even imagine. Due to lack of information, we throw … Read more

Banana peel is not waste, its benefits are amazing, learn here

Banana peel is not waste, its benefits are amazing, learn here

Benefits of Banana Peel: If you ask a person that you want to gain weight, then what should you eat? In response to this, usually every person will tell you the same thing that if you eat banana, you gain weight immediately. If seen, this thing is also true. Banana is helpful in increasing weight. … Read more

Many secrets of health are hidden in apple peel, these problems can be overcome

Many secrets of health are hidden in apple peel, these problems can be overcome

Apple Peel Benefits: Apple production is very high in winter. That’s why most people consume a lot of apples in winter. There are many of us who remove the skins of apples before consuming them. But do you know that the peel of the apple is full of many properties. It is rich in fiber, … Read more

Potato peel to keep the heart healthy, know its unmatched benefits

Potato peel to keep the heart healthy, know its unmatched benefits

Potato Peel Benefits : The taste of many vegetables remains incomplete without potatoes. It is prepared by mixing many types of vegetables. Apart from this, mouth water comes as soon as the name of dishes like Aloo Paratha, Aloo Bonda, Aloo Tikki is taken. Most of the people remove the peel of the potato. But … Read more

Banana peel is not garbage, can get rid of these body problems

Banana peel is not garbage, can get rid of these body problems

Banana Peel Benefits : Banana proves beneficial for the body in many ways. Most body builders consume bananas to increase muscle mass. At the same time, many people consume bananas to make the body shapely, but do you throw away the peel after eating a banana? If yes then it could be your fault. Yes, … Read more

The peel of almonds may not have to be peeled, it can cause serious damage to health

The peel of almonds may not have to be peeled, it can cause serious damage to health

Side Effect Of Almond: People use almonds the most in dryfruits. Where the brain is sharp by eating almonds. At the same time, it also leads to better physical development. Almonds are the highest in mountainous areas. Regular consumption of almonds gives many benefits to the body, but if it is not consumed properly then … Read more

Why is it important to soak and peel almonds before eating them, know the whole thing

Why is it important to soak and peel almonds before eating them, know the whole thing

Soaked Almonds: Almond is that special dry fruit which is fed to children below one year of age. Now you must be thinking that how can such a small child eat almonds, he does not even have teeth! So the children were kept overnight soaked (Soaked almond) almonds are peeled and rubbed in the morning … Read more

New mental health mural unveiled in Shoalwater

New mental health mural unveiled in Shoalwater

PHOTO: City of Rockingham The City of Rockingham has launched a new mural in Shoalwater showcasing the variety of strategies people use to address their own mental health issues. There[Frame] The mental health public art mural at McLarty Hall was inspired by people with lived experiences of mental illness. It is characterized by the theme … Read more