We have a problem with work stress, but it isn’t what you think

We have a problem with work stress, but it isn’t what you think

Scott Schieman is a professor of sociology and Canada Research Chair at the University of Toronto. Paul Glavin is an associate professor of sociology at McMaster University. How often do you find your job stressful? Would you say always, often, sometimes, almost never or never? We asked this question to 5,000 American workers through the … Read more

When you eat your calories may help weight loss, new research shows

When you eat your calories may help weight loss, new research shows

It’s long been assumed that calories are calories, and when it comes to weight loss, it doesn’t matter when you eat them during the day. However, recent studies have challenged this notion, suggesting that the timing of calorie intake, and how you distribute your calories throughout the day, may influence the effectiveness of weight loss. … Read more

Artificial sweeteners tied to increased heart risk, new study finds

Artificial sweeteners tied to increased heart risk, new study finds

Study participants who had a higher intake of total artificial sweeteners had a higher risk of developing cardiovascular disease compared to non-consumers.NYSE/PEPSICO prospectus via Reuters Artificial sweeteners added to thousands of foods and beverages (sodas, yogurts, pancake syrups, jams, baked goods, frozen desserts, gum, candy) to help us satisfy our sweet tooth with fewer (or … Read more