Self-sabotage, also known as self-destructive behaviorundermines happiness and often interferes with our ability to achieve the desired goal. Self-sabotaging patterns can be a challenge for people who are unaware of their tendencies, as research shows that 40% of our daily actions are based on our habits and not conscious decisions. Most of the time we … Read more
17 September 2022 – 20:35 BST Hanna NCIS Star Mark Harmon Experienced Big Lifestyle Change Following Painful Injury: Details Mark Harmon is incredibly active and was an athlete before he became an actor, so fitness and sports have always been a part of his lifestyle. PLUS: Take a look back at NCIS star … Read more
self care it is the act of giving yourself the time and attention you need to live well and improve both your physical and emotional Health. Self-care can help you better manage stress, reduce the chance of getting sick, and have more Energy. In our busy lives, we often don’t have time to practice self-care, … Read more
By Jyotsna Chandran Metaverse Literally ‘eye-catching’ has gained attention as the concept promises to leapfrog the confluence of the physical world into an evolved virtual space to ultimately provide an immersive end-user experience. And it captures these emotions, a close-to-real-life experience designed to redefine the way we live. Metaverse is already making waves in sectors … Read more
5 tips for practicing self-care to improve your mental health Written by Tavishi Dogra | Updated: Jul 23, 2022 2:16 pm IST Are you hearing that the word ‘personal care’ is getting the most attention in the post-pandemic world? Did it ever cross your mind that a skin and body care word like this would … Read more
<!– Last modified on July 03, 2022 – 12:24 BST –> Last modified on Jul 03, 2022 12:24 BST Hanna Adele broke her silence on her weight loss transformation and the real reason she did it in a rare interview on Desert Island Discs. Adele opened up about her weight loss in a … Read more
The recent pandemic brought a drastic change in our lives, and we have become more concerned than ever about our well-being and personal care. Self-care is not limited to caring for your skin but also concerns your mental and physical health. Inspirational speaker and author Devina Kaur shares some easy-to-do tips men can incorporate into … Read more
Even though the comforts and luxuries of everyday life are now more than ever, an increasing number of people speak of discontent, stress and loneliness. Caught up in a whirlwind of personal commitments and unforgiving deadlines, what often takes a backseat to our priorities is our own selves. A self-care routine is important because stressors … Read more