How is Relationship Anxiety, why the partner does not trust, how to stay positive in the meantime, Psychologist Aruba Kabir is telling. Health Mantra

How is Relationship Anxiety, why the partner does not trust, how to stay positive in the meantime, Psychologist Aruba Kabir is telling.  Health Mantra

Updated : 01 Sep 2022 08:39 PM (IST) Sometimes bad past life experiences start ruining your current relationship. Being afraid of your partner is normal, but sometimes it goes on for a very long time. Lack of trust, inferiority complex, fear of being left out, questions of compatibility, inability to understand feelings become a daily … Read more

Music Is Just as Powerful at Improving Mental Health as Exercise, Review Suggests

Music Is Just as Powerful at Improving Mental Health as Exercise, Review Suggests

Next time you can’t get to the gym, maybe make some records instead: New research suggests that the positive mental health impact of singing, playing or listening to music is similar to the impact experienced with exercise or weight loss. weight. . That’s based on a meta-analysis covering 26 previous studies and a total of … Read more