Eating sugar not only increases the risk of diabetes but also of these diseases

Eating sugar not only increases the risk of diabetes but also of these diseases

Salty carbohydrates and processed foods are converted into sugar in the body. Therefore, even though it is not direct sugar, it can make you a diabetic patient. Let the dietitian know if eating sugar and sugary products causes diabetes. According to nutritionist, weight loss coach and keto dietitian Swati Singh, eating sugar does not cause … Read more

रसोई में पाई जाने वाली 10 ऐसी चीजें जो आपके दिल की बीमारी का जोखिम बढ़ाता है

रसोई  में पाई जाने वाली 10 ऐसी चीजें जो आपके दिल की बीमारी का जोखिम बढ़ाता है

रसोई में तरह-तरह के मसाले होते हैं. रिसर्च में यह बात साफ हो चुकी है कि आपके किचन के मसाले आपके दिल को बीमार कर सकते हैं. आज ऐसे मसालों के बारे में बात करेंगे जिसका इस्तेमाल हर रोज करते हैं. लेकिन यह दिल से जुड़ी बीमारी का जोखिम बढ़ाता है. हाल ही में यूके … Read more

Ultra-processed foods linked to premature, preventable death

Ultra-processed foods linked to premature, preventable death

Share on PinterestA new study adds to a growing body of research showing ultra-processed foods can lead to premature and preventable death. Monty Rakusen/Getty Images Dietary patterns can have a huge impact on health outcomes. Ultra-processed foods that go through large amounts of processing can lose nutritional value and contain unhealthy elements. A new study … Read more

Ultra-processed foods are harmful – but not only because of their low nutritional value

Ultra-processed foods are harmful – but not only because of their low nutritional value

In countries like the UK, US and Canada, ultra-processed foods now account for 50% or more of calories consumed. This is concerning, given that these foods have been linked to a number of different health conditions, including an increased risk of obesity and various chronic diseases such as cardiovascular disease Y dementia. Ultra-processed foods are … Read more

Let’s Chat About Frozen Pizza

Let’s Chat About Frozen Pizza

Pizza, the number one choice on a busy weeknight and often considered “fast food“by far. Considering it’s created with a basic dough, simple tomato sauce, and calcium-packed cheese, it doesn’t necessarily have to be off limits, especially if you make it yourself. But where do all those boxes fit?” pizza flats that fill almost an … Read more