When there is rice in the plate, should it be eaten before roti or after? this is the right way

When there is rice in the plate, should it be eaten before roti or after?  this is the right way

Roti or Rice: People of South Asia like to eat rice more. Especially in India, people eat rice at one time throughout the day. But some people like to eat roti more than rice. On the other hand, when it comes to weight loss, people prefer to eat roti more than rice. Many people believe … Read more

Poha or rice, what is more beneficial for health… here is the answer

Poha or rice, what is more beneficial for health… here is the answer

Poha vs Rice : In our country both Poha and rice are eaten with great gusto. Poha is preferred in breakfast. It is easily saved. That’s why it is kept in the best option for morning breakfast. Whereas it is said that obesity increases by eating rice and health gets many problems. The biggest question … Read more

Poha or Rice? What is more beneficial for health and why?

Poha or Rice?  What is more beneficial for health and why?

Poha vs Rice: Poha is the first choice of most people as a morning breakfast. Since many nutrients are present in it, it can fulfill the needs of every person. Whereas on the contrary, rice is not considered healthy in terms of health. Because it contains high amount of arsenic. According to a report published … Read more

Everyone knows about the disadvantages of eating rice, now you should also know its benefits.

Everyone knows about the disadvantages of eating rice, now you should also know its benefits.

Rice Health Benefits: Rice included in Indian cuisine is a major food. Some people believe that rice is a light food. While some people call it weight gainer. If seen, every food item has some advantages and some disadvantages. Same goes for rice too. Most people are aware of the disadvantages, but do you know … Read more

Eat dal rice or dal roti for better health know the answer

Eat dal rice or dal roti for better health know the answer

How to make Dal Chawal or Dal Roti There is always a war between the lovers of rice and roti. Rice lovers call dal rice as the best breakfast. While dal roti is the best combination for roti lovers. By the way, as the dress changes according to the states in India, in the same … Read more

Will eating less bread really make you thinner? Know what is the real truth

Will eating less bread really make you thinner?  Know what is the real truth

Weight Loss Tips: If there is no roti in our food, then the food seems incomplete. Because without bread your stomach will also remain empty. But some people eat less roti thinking that their weight may not increase, or their stomach may not go away. But is it completely true or is it just your … Read more

Will eating less bread really make you thinner? Know what is the real truth

Will eating less bread really make you thinner?  Know what is the real truth

Weight Loss Tips: If there is no roti in our food, then the food seems incomplete. Because without bread your stomach will also remain empty. But some people eat less roti thinking that their weight may not increase, or their stomach may not go away. But is it completely true or is it just your … Read more

Black Rice Benefits: Black rice is a boon for diabetes patients, know why?

Black Rice Benefits: Black rice is a boon for diabetes patients, know why?

Black Rice Benefits: It is not possible that Indian people do not have rice in their plate. Food without rice seems incomplete. There will be very few people who do not like to eat rice. Now think what will happen if those who like rice a lot are forbidden to eat rice? We are talking … Read more