सर्दियों में ताकत और सेहत का खज़ाना है सफेद तिल, कई बीमारियों में तो दवा की तरह करता है काम

सर्दियों में ताकत और सेहत का खज़ाना है सफेद तिल, कई बीमारियों में तो दवा की तरह करता है काम

सर्दियों में ताकत और सेहत का खज़ाना है सफेद तिल, कई बीमारियों में तो दवा की तरह करता है काम Source link

Massage the soles with sesame oil daily, these will be surprising benefits

Massage the soles with sesame oil daily, these will be surprising benefits

Sesame Oil Massage : Massaging with sesame oil can prove to be very healthy for health. Especially if you are struggling with physical fatigue, then regularly massage with sesame oil. Along with this, massaging with sesame oil improves eyesight. Along with this, irritability will also go away. Today in this article we will tell you … Read more

Know, how to use sesame oil in food and what are its benefits

Know, how to use sesame oil in food and what are its benefits

How to use Sesame oil: Sesame oil has been a part of our diet for centuries. In the old days, the houses where desi ghee was not available, they used to eat sesame oil in dal, vegetables and khichdi instead of ghee. This oil is not only full of health properties but also full of … Read more

Isabgol to sesame seeds, here’s a list of 20 foods that dads should consume to be healthy

Isabgol to sesame seeds, here’s a list of 20 foods that dads should consume to be healthy

There is absolutely no alternative to living an active life and the basis of a good Health is a healthy diet but while potatoes While they may not always have time to cook gourmet meals, we can still make sure they eat plenty of fruits, vegetables, and lean protein. Health experts insist that parents should … Read more