Hunger will also go away and energy will also be available immediately… To avoid laziness during exam time, definitely eat this snack

Hunger will also go away and energy will also be available immediately… To avoid laziness during exam time, definitely eat this snack

Best Snacks For Exams Time: The weather in March is mixed. Turmeric coolness in the morning and evening and strong winds with sunshine during the day. This season is also lazy and this is also the time for exams. Therefore, in order to stay active with children and with them, parents also need some such … Read more

Confused about evening snacks, these cabbage rolls can be the best option

Confused about evening snacks, these cabbage rolls can be the best option

Cabbage Rolls: We mostly eat cabbage by making a vegetable. Apart from cabbage vegetable, you can use it in many other things. Yes, many times we are confused about snacks in the evening that what should we eat with tea in the evening. Maggi, Biscuit, Namkeen are eaten by everyone in the evening breakfast. But … Read more

Eat these ‘super snacks’ when you are hungry during pregnancy, which are healthy as well as tasty

Eat these ‘super snacks’ when you are hungry during pregnancy, which are healthy as well as tasty

Pregnancy Healthy Snacks Options : During pregnancy, women should take special care of their food and drink. Nutrients are needed by both the mother and the coming child, because during pregnancy, the diet of the mother determines the growth of the child. At this time, hormonal changes keep on happening very fast in the body … Read more

These snacks are best to eat if your eyes open from hunger while sleeping

These snacks are best to eat if your eyes open from hunger while sleeping

Midnight Hunger: It happens to all of us that suddenly the eyes open due to hunger while sleeping (Midnight Hunger). In this hunger, he does not feel like eating food, but without eating anything, he does not even sleep. In such a situation, unhealthy and deep fried snacks are often eaten in the name of … Read more

Lose weight with salad, include 3 delicious recipes in evening snacks

Lose weight with salad, include 3 delicious recipes in evening snacks

Salad for Weight Loss : The mistakes made by us during the weight loss journey lead to regret later. If you do not follow the right diet plan during weight loss, then it can increase your weight instead of decreasing. At the same time, if you ignore vitamins and minerals for weight loss, then due … Read more

Non-nutritive sweeteners back in the spotlight as new study challenges notion they are inert and says they can impact glycemic tolerance

Non-nutritive sweeteners back in the spotlight as new study challenges notion they are inert and says they can impact glycemic tolerance

The paper​*, ​published in the peer-reviewed journal Cell, ​follows the publication of a draft guideline​​ by the WHO suggesting that short term benefits of non-nutritive sweeteners are outweighed by “possible long-term undesirable effects,​” prompting frustration among industry groups that said associations between diet sweetener use and metabolic syndrome likely reflect reverse causation (people with metabolic syndrome consume … Read more

Why This Brain Health Expert Eats Greek Yogurt As A Midday Snack

Why This Brain Health Expert Eats Greek Yogurt As A Midday Snack

Because Greek yogurt doesn’t take long to make (just, you know, scoop some into a bowl and dig in), it’s a great snack for those on the go. Not to mention, Greek yogurt is packed with nutrients. Of course, you can opt for a dairy-free alternative, such as almond or cashew yogurt, if you follow … Read more

Recipes to fight Omicron: Boost your kid’s immunity with these healthy foods

Recipes to fight Omicron: Boost your kid’s immunity with these healthy foods

Healthy food it has replaced comfort food in these pandemic times, even for children. Parents are increasingly looking for healthy alternatives for their little ones when preparing their meals, desserts and snacks Eating healthy is one of the ways to build immunity against highly virulent and contagious Covid strains, the latter being omicron. Especially in … Read more