Health and Career: If you are asked that you have to choose between health and career, what would you choose? In fact, you will pause for a while before answering and in the meantime want to give the person asking this question a big slap! Or else he would prefer to move on considering him … Read more
International Friendship Day 2022: Friendship is a treasured relationship. Helps improve lifestyle, causing positive changes in life. It also helps bring happiness and is based on mutual respect and love. A true friendship can change the entire course of a person’s life. It is a type of relationship that goes beyond all kinds of barriers … Read more
Health Tips For Relief Stress: We are a part of the modern era of the changing world, it seems very comfortable to live in it, but in today’s hectic life, we are promoting technology by putting ourselves at risk. Trying to live the whole life according to technology, in today’s era, the whole country is … Read more
In a busy life, nobody gets a chance for mental rest. Even on Sundays, we take little rest. For a long time, people have not been bothered about mental health. This, in turn, has hampered daily activities. Mental health and peace are important to increase productivity. The power and benefits of Yoga are not hidden. … Read more
Tension Release Activity: Stress is such a disease that most people are troubled by it. Nowadays people get tensed over the slightest thing. Can’t sleep and starts getting upset throughout the day. Stress is also considered to be the root of other diseases. Stress and tension lead to weight gain, heart disease, increased blood pressure, … Read more
Physical illnesses that developed included diabetes, cancer, migraines, arthritis, heart disease, diabetes, and chronic obstructive pulmonary disease (COPD). Photo: iStock Toronto: Researchers of the University of Toronto recently conducted a study that found that older people who had been physically abused as children were significantly more likely to develop chronic pain and other physical ailments … Read more
The recent pandemic brought a drastic change in our lives, and we have become more concerned than ever about our well-being and personal care. Self-care is not limited to caring for your skin but also concerns your mental and physical health. Inspirational speaker and author Devina Kaur shares some easy-to-do tips men can incorporate into … Read more
The COVID-19 pandemic has brought discussions about mental health issues into the spotlight. From depression to anxiety, a host of mental health issues can result from genetic predispositions to stress and burnout. Today, awareness of mental health issues is gaining in importance. With this increased momentum, many health insurance policyholders are wondering if their policy … Read more