Pani of Munakka: Everyone eats dry fruits in winter, cashews, almonds, walnuts, raisins are everyone’s favorite. Raisins are also used in every household during the cold season. As much as it is delicious to eat dry grapes, it is also beneficial for health. Most of the people eat raisins in every house of India. Along … Read more
Winter Healthy Food List: One can face many health related problems during winters, due to change in weather many diseases start to surround, especially people with low immune system get problem in winters. In such immune system To strengthen the immune system and keep away seasonal problems, it becomes necessary to consume some seasonal foods. … Read more
National Pollution Prevention Day: Lungs act as a filter for our body. When we inhale oxygen through breath, many toxic elements present in the air also enter our body. The work of the lungs is to prevent all these impurities from entering the body. Because of this, a lot of tar and poisonous things get … Read more
Desi Ghee For Bone Health: The two things that surprise the most about desi ghee are that how bones become strong by eating ghee because ghee does not contain calcium and protein. Along with this, ghee itself is fat, so how does eating ghee help in weight loss! A research related to reducing obesity has … Read more
15 MIN FULL BODY CARDIO – burns a lot of calories / No equipment I Pamela Reif Pamela Reif .
As soon as the winter season comes, people start getting viral infections like cold, cough etc. Viral infection bothers people whose immunity system is weak. In the cold season, people face more problems of cold and cold. Many times people go to the doctor to get rid of it, and sometimes they find a solution … Read more
Access Salt: Where is the taste of food without salt? It not only enhances the taste of food, it is also considered very beneficial for health. It is rich in sodium. But, eating too much salt can also be dangerous for health. This can lead to many diseases. It is not less than any poison … Read more
Health Tips: In today’s time when people have become more dedicated about jobs, it is becoming difficult to pay attention to their health. Young people today pay full attention to other things, but when it comes to health, they ignore it many times. But this ignorance can take a toll on your health. Due to work … Read more