Guru Mantra of ‘Health Ministry’ to avoid heatwave, do not drink tea-coffee for the time being

As long as it is closed inside the house, it is fine, but as soon as it comes out, it becomes such a heat that one can die. It is true that getting out of the house in summer is a challenge in itself. The whole of North India is troubled by the havoc of … Read more

Drink mint water in summer, stomach will remain fit, know how to make

Healthy Stomach: Stomach-related diseases bother the most in summer. In such a situation, people start having heat in the stomach, gas upset or dehydration. In summer, sunburn, pimples and rash start on the face. To avoid strong sunlight, cover the face, apply sunscreen and do not know what to do. People take various measures to … Read more

Boostcamp Puts All of Reddit’s Best Free Workouts in One Slick App

From LR: Bodyweightfitness, nSuns, Fit at Every SizeScreenshot: reinforcement camp There are plenty of great free training programs out there, and they’re not too hard to find, especially once you get the hang of it. start browsing fitness forums like those on Reddit. But even when these programs are free, there are still barriers to … Read more