Omega-3 Fatty Acid For Health: The body needs vitamins and other nutrients to stay healthy. One of these essential nutrients is omega-3 fatty acid (Omega-3). Omega-3 fatty acids are needed to keep our heart, hair, nails and brain healthy. Consumption of omega also helps in preventing cancer cells. However, many times it is not known … Read more
Perfect Diet: How much food should be eaten, it depends on everyone’s own physical need. Those who eat more than the body needs (Over Eating), they also have trouble and those who eat less than this (Eating Less), they also have to face many problems. Here in this article, you are being told about those … Read more
Dehydration Symptoms: If you want to avoid dehydration i.e. lack of water in the body, then you have to drink enough amount i.e. about 8 to 10 glasses of water every day. But sometimes dehydration occurs even after drinking the right amount of water. And you can understand it by the thick yellow color of … Read more
Vitamin D Deficiency Symptoms In Body: Vitamin D is very important for making bones healthy and strong. Vitamin D strengthens immunity and keeps the body away from diseases. Some people do not even realize that there is a deficiency of Vitamin D in the body. If you have a lot of fatigue, weakness and bone … Read more
Food Poisoning Symptoms: Food poisoning is a common problem during the summer and rainy season. Every year lakhs of people fall prey to this disease and the condition of thousands of people becomes very serious. This happens because people in whom food poisoning is not recognized at an early stage, their body begins to lack … Read more
Sleep Too Much: It is often said about sleep that you must take at least 7 to 8 hours of sleep every day. If you get less sleep than this, you get sick. Sleeping less not only keeps you physically tired but also increases mental fatigue and sadness. However, the worse the less gold is, … Read more
Flu Symptoms: These symptoms are seen when there is a problem of flu in summer, get your treatment done immediately. Source link
Heart Attack Symptoms: Nowadays people have started having problems related to heart at a very young age. The cases of heart attack after 35 years have increased significantly in the last few years. Many times heart attack is not detected, that is why it is also called silent killer. The first attack comes and people … Read more