Many of us exercise to feel better. While some of us experience “runners’ high” after a workout, unfortunately some of us leave the gym feeling nauseous. Although this is usually only temporary, it can still be uncomfortable. Fortunately, there are some good explanations for why this might be happening, so if this happens to you, … Read more
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Health workers in hospital emergency departments are regularly confronted with abusive behavior from mental health patients. Photo/Getty Images As the medical system faces overload again during a busy winter, documents reveal healthcare workers in the busy Auckland City Hospital emergency department regularly face abusive behavior and threats from mentally ill patients. Sophie writes. Generate. A … Read more
Exercising regularly is good for your immune system – with some research suggesting it may even reduce the risk of contracting upper respiratory infectionslike the common cold. Even as little as 30 minutes of moderate exercise five times a week is enough to produce profits. Since exercise is good for our immune systems, some people … Read more