Going to therapy is an essential part of true self-care. It is a process that helps people understand themselves better. Therapy provides tools to navigate the often stormy world of relationships, and shows how to communicate effectively and how to locate your emotional needs. However, increasing awareness about mental health has certain disadvantages, Specifically, the … Read more
In Myself podcast episode about adult children of dysfunctional families, I mention that it’s easy to go to therapy (especially now that most people are offering teletherapy) but hard to decide to go to therapy. I would like to expand this for all the people who are interested in what I talk about in therapy … Read more
TikTok is full of creators offering advice on how to improve your mental health, fight anxiety or spot the symptoms of depression. With millions of users exposed to these tips, it’s fair to wonder how trustworthy they are. Young people are increasingly using social networks as a search engine. On TikTok in particular, mental health … Read more
![I SEE U, Episode 32: The Color Of Therapy [Encore] | Houston Public Media](https://cdn.hpm.io/wp-content/uploads/2022/11/25212326/I-SEE-U_BCKGRND_1200x800.WEB-1-1500x1000.jpg "I SEE U, Episode 32: The Color Of Therapy [Encore] | Houston Public Media")
Published in November 4, 2022 The most Tony Award-winning black producer in history, Ron Simons, is leading a landmark effort on Broadway to hire more people of color in creative and leadership roles, as well as develop more stage narratives and narratives about minority communities underrepresented. .
(ABC4) – According to experts from Cleveland ClinicYour oral health can reveal more than you think about your mental health. “Mental health affects your overall health, including your oral health, or the health of your teeth and gums. Dentists are sometimes the first professionals to identify and diagnose a mental health problem and make many … Read more
The narrative surrounding mental health in India is undergoing a positive change. Millennials and Gen-Z now feel comfortable talking about their issues, going to therapy, and even sharing memes to further normalize it. This development was even reflected in the recent Budget announcement, where a national telemental health program was introduced to provide free 24/7 … Read more
/cloudfront-us-east-1.images.arcpublishing.com/gray/V2DSFYEASNBPHM7TEVDZVH7Y6I.jpg "Blair showing success in access to mental health services")
BLAIR, Neb. (WOWT) – Bringing mental health services to people living in small towns has been an ongoing struggle. “It’s hard to bring people to rural areas if you don’t live in the country, city people tend not to want to move to a small town to offer those services and Blair needed it terribly…not … Read more