Going To Therapy Is Easier Than You Think

In Myself podcast episode about adult children of dysfunctional families, I mention that it’s easy to go to therapy (especially now that most people are offering teletherapy) but hard to decide to go to therapy. I would like to expand this for all the people who are interested in what I talk about in therapy … Read more

Should You Follow the Mental Health Advice You See on TikTok?

TikTok is full of creators offering advice on how to improve your mental health, fight anxiety or spot the symptoms of depression. With millions of users exposed to these tips, it’s fair to wonder how trustworthy they are. Young people are increasingly using social networks as a search engine. On TikTok in particular, mental health … Read more

I SEE U, Episode 32: The Color Of Therapy [Encore] | Houston Public Media

Published in November 4, 2022 The most Tony Award-winning black producer in history, Ron Simons, is leading a landmark effort on Broadway to hire more people of color in creative and leadership roles, as well as develop more stage narratives and narratives about minority communities underrepresented. .

What does your oral health reveal about your mental health?

(ABC4) – According to experts from Cleveland ClinicYour oral health can reveal more than you think about your mental health. “Mental health affects your overall health, including your oral health, or the health of your teeth and gums. Dentists are sometimes the first professionals to identify and diagnose a mental health problem and make many … Read more

Mental health and therapy is no longer a taboo subject for the Indian youth

The narrative surrounding mental health in India is undergoing a positive change. Millennials and Gen-Z now feel comfortable talking about their issues, going to therapy, and even sharing memes to further normalize it. This development was even reflected in the recent Budget announcement, where a national telemental health program was introduced to provide free 24/7 … Read more

Blair showing success in access to mental health services

BLAIR, Neb. (WOWT) – Bringing mental health services to people living in small towns has been an ongoing struggle. “It’s hard to bring people to rural areas if you don’t live in the country, city people tend not to want to move to a small town to offer those services and Blair needed it terribly…not … Read more