Weight loss through water fasting: People adopt many types of weight loss tricks. Some compromise on their diet, while others do intense workouts. Similarly, Addis Miller from Costa Rica recently achieved his best transformation in 21 days and lost not one or two but 13 kilos. For this, he resorted to water fasting. Now, what … Read more
Nowadays, the protruding belly becomes everyone’s problem. Due to altered lifestyle and eating habits, excess fat accumulates in the body. Due to this, weight increases and health problems begin to occur in many ways. Today, millions of people around the world are concerned about the problem of weight gain. If your belly is also out … Read more
You will save thousands of rupees at the gym, if you do these 6 things at home, you will burn calories in a jiffy, you will be fit and healthy. Source link
Weight loss vs. fat loss: Nowadays, everyone wants to stay fit. Most people go to the gym and work out. Some people try to maintain their body by exercising and following a proper diet at home. When it comes to fitness, two things are most talked about. The first is weight loss and the second … Read more
Household Chores to Lose Weight: Who doesn’t want to be physically fit and stay away from diseases, but many people don’t have time for that. Especially if we talk about women, they have much less time to take care of the house, children and family. Avoid wasting time and money going to the gym. It … Read more
Belly fat: Neither asafoetida nor alum will be needed… Belly fat will disappear with simple methods, the increase in fat will be relieved. Source link
Rapid weight loss can be harmful to the body and lead to many serious diseases. Source link