What’s it like to be: Experiencing Seasonal Affective Disorder in winter

What’s it like to be: Experiencing Seasonal Affective Disorder in winter

Seasonal affective disorder (SAD) is a type of depression that can occur when the seasons change, especially in winter when there is less light. Photo / Getty Images Online Exclusive What’s it like to live with…? is a fortnightly column in which New Zealanders from all walks of life share their first-hand experiences. In this … Read more

The best ways to beat stress, according to the experts – NZ Herald

The best ways to beat stress, according to the experts – NZ Herald

Read the full story here What effects does stress have on the brain during middle age and how to prevent it from getting worse? I was used to being busy, managing a family of four children ages seven to 18, writing a book, editing a weekly magazine and co-hosting a podcast, so I wondered where … Read more

Maine shooting exposes gaps in mental health treatment and communication practices, official says

Maine shooting exposes gaps in mental health treatment and communication practices, official says

PORTLAND, Maine (AP) — An Army health official told a panel investigating a mass shooting by a reservist who was suffering a psychiatric breakdown that there are limitations on health care coverage for reservists compared to full-time soldiers. complete. There are no military hospitals in New England and reservists generally do not qualify for care … Read more

Mountain Biker’s Guide to Keto: A Brief Overview of the Low-Carb Diet for Riders

Mountain Biker’s Guide to Keto: A Brief Overview of the Low-Carb Diet for Riders

Photo: Flickr Editor’s Note: The referenced study has been summarized to include salient details for the sake of brevity. Click on the study to read in detail if you wish. It should also be said that no one diet is best for everyone and results may vary. The sport of mountain biking is not often … Read more