If you want to stay healthy and fit, physical activity is very important for every person. People who are not physically active gradually become victims of many chronic diseases. According to the recent Lancet Global Health report, more than half of the Indian population is physically unfit. 60% of the population will fall ill by … Read more
Brain Aging Habit: Brain is the most important part of our body. If this health is not there then neither we will be able to think nor understand anything. But as the age increases, the functioning of the brain starts slowing down. We do not remember many things. Mental tension remains. This happens because with … Read more
High Cholesterol Disease: It is very difficult to take care of health in today’s hectic life. Many diseases are being seen in the elderly as well as in the youth. Most of them young and old are troubled by the problem of high cholesterol. Although cholesterol is needed to make healthy cells, but due to … Read more
Their brain and skin share a unique connection. When you’re nervous, you’re likely to sweat, while excitement or fear can cause goosebumps (when your hair follicles rise up a bit). While these are temporary responses to stress, long-term stress or mental health issues can have a lasting impact on the well-being of your skin. Studies … Read more
Bad Food For Health: According to the medical reports published in the media, about 20 million people die every year due to diabetes. In our country, the disease of sugar has taken the form of an epidemic. Children are falling prey to it at an early age. The big reason for this is the packets … Read more