Famous Bollywood singer Arjun Kanungo recently made a strange revelation about his weight loss journey. He said he had lost 30kg in the last 18 months. Arjun explains why he suffered a serious accident recently. In fact, following an accident, he suffered a hip fracture as well as “acute kidney injury.” We were fighting against … Read more
Home Health Vegan Diet: How Do Plant-Based Meals Help You Lose Weight? Vegan Diet: It is not an easy diet to follow because it limits the choice of foods and drinks of daily life. However, when taken in the correct proportion, it can help with the weight loss regimen. Vegan Diet: How Do Plant-Based Meals … Read more
Vegan vs. Vegetarian: Many people make the mistake of considering Vegan and Vegetarian Diet as the same. Let me tell you that there is a big difference between the two. It is quite easy to understand this difference. By the way, only vegetarian food is given preference in both the diets, due to which many … Read more
What makes some oils dangerous when cooking? most people use cooking oils regularly in all kinds of dishes, but did you know that some oils are worse for your health when heated? Determining the healthiest cooking oil depends on the type of cooking you’re doing. The smoke point of an oil is “the threshold at … Read more
The ketogenic diet has gained great popularity in recent years. Is low carb the diet is promoted in magazines, all over social media and by celebrities. But is this diet really healthy? First, let’s talk about what a ketogenic diet means. The Keto diet is a low-carb, high-fat diet and involves drastically reducing your carbohydrate … Read more
Protein is the word on everyone’s lips when it comes to vegan nutrition! It is an important building block for the human body and everyone needs it. We’re here to help you discover the power of plant-based protein through these simply amazing recipes! We also recommend downloading the Food Monster App — with over 15,000 … Read more
Nutritional yeast is deliciously cheesy and flavorful, perfect to add to all kinds of dishes. It is often called ‘nooch’ for short and is a well-known ingredient among vegans and those who eat a plant-based diet. If you are vegan or dairy-free, this should be a staple in your kitchen to add to your dishes. … Read more