Why does the chance of catching a cold increase in winter? Know what health experts say
Why does the chance of catching a cold increase in winter? Know what health experts say Source link
Vitamin D
Can Vitamin D Deficiency cause low blood pressure? 5 tips to boost it naturally
Home Health Can vitamin D deficiency cause low blood pressure? 5 tips to enhance it naturally Is there a connection between low blood pressure and lack of vitamin D? Here’s what we know about the connection. Read on to know how to increase vitamin D in winters. Vitamin D is an essential nutrient and plays … Read more
Which diseases are caused by a deficiency of which vitamin? Learn from Swami Ramdev
We can discover diseases caused by minerals, vitamin deficiencies and nutrition present in our body. For example, by looking at your hair we can tell if your hair will fall out or if your hair will turn gray quickly. If your eyes are swollen or puffy, have your vitamin K and B-12 levels checked. White … Read more
What is Vitamin D toxicity? Here is what you need to know about this serious condition
Home Health What is vitamin D toxicity? Here’s what you need to know about this serious condition. Have you ever heard of vitamin D toxicity? It is a side effect of excessive consumption of the vitamin. Vitamin D toxicity is rare but serious (Freepik) Vitamin D is an essential nutrient that plays a crucial role … Read more
Excess vitamin D is harmful to health, know its side effects
Excessive consumption of vitamin D can cause side effects on the body. Hereditary bone disorder marked by low levels of phosphate in the blood (familial hypophosphatemia). Taking specific forms of vitamin D orally as well as phosphate supplements, called calcitriol or dehydrotachysterol, are effective in treating bone disorders in people with low blood phosphate levels. … Read more
Lacking vitamin D? Add these D3 foods into your diet to support bone health
Home Health Are you lacking vitamin D? Add these vitamin D3-rich foods to your diet to promote bone health Vitamin D3, the form of vitamin D that the body absorbs most efficiently, helps with calcium absorption, which is essential for maintaining strong bones and preventing diseases like osteoporosis. If you’re deficient in vitamin D, you’re … Read more
Feeling tired, weak and sad? Know which vitamin is deficient
Vitamin deficiency: If someone does a lot of physical work, it is common to feel tired. But many people feel tired and weak all the time, even without work. Often, this fatigue is both physical and mental and the person also feels sad all the time. If you also notice these symptoms in your body, … Read more
If you are troubled by mood swings, there is a deficiency of this vitamin in the body.
Mood swings: If you are troubled by mood swings, there is a deficiency of this vitamin in the body. Source link