Vitamin D deficiency in children due to lack of exposure to sunlight, increase the amount of these things in food

Vitamin D deficiency in children due to lack of exposure to sunlight, increase the amount of these things in food

Vitamin D Rich Food: Nowadays children avoid going out in the sun. At the same time, parents also do not want to let their child stay in the sun for a while. Due to this, there is a deficiency of vitamin D in the body of most children. This problem is more dangerous in children … Read more

To keep the child away from diseases, then feed these things rich in vitamin D

To keep the child away from diseases, then feed these things rich in vitamin D

Vitamin D Rich Food: After the birth of the child, he starts giving vitamin D to him. Vitamin D is very important for the physical development of children. Due to the lack of vitamin D in the body, the immunity of children starts weakening, due to which the child falls ill again and again. Vitamin … Read more

Vitamin D deficiency increases the risk of heart and cancer, be careful

Vitamin D deficiency increases the risk of heart and cancer, be careful

Vitamin D Deficiency: Vitamin D is very important to keep the body healthy. Nowadays, since people’s exposure to the sun has decreased, there is a lack of vitamin D in the body. Such houses and offices are being built in metros where there is no sunlight throughout the year. It is also having an effect … Read more

Benefits of Vitamin D, definitely consume things rich in Vitamin D

Vitamin D deficiency in children due to lack of exposure to sunlight, increase the amount of these things in food

Vitamin D Benefit: Vitamin D is very important for making bones and muscles strong. Deficiency of vitamin D in the body affects immunity. Due to this there is a complaint of lack of energy, fatigue, depression and bone pain throughout the day. Vitamin D is also necessary for teeth. In such a situation, it is … Read more

Bone pain and fatigue, there may be vitamin D deficiency, know the symptoms

Bone pain and fatigue, there may be vitamin D deficiency, know the symptoms

Vitamin D Deficiency Symptoms In Body: Vitamin D is very important for making bones healthy and strong. Vitamin D strengthens immunity and keeps the body away from diseases. Some people do not even realize that there is a deficiency of Vitamin D in the body. If you have a lot of fatigue, weakness and bone … Read more

Vitamin D is necessary for women, by these signs there is a deficiency of Vitamin D in the body

Vitamin D is necessary for women, by these signs there is a deficiency of Vitamin D in the body

Vitamin D For Women Heath: Vitamin D is very important to make the body healthy. With age, there is a deficiency of vitamin D in the body of women, which increases the risk of many diseases. If there is a deficiency of vitamin D during pregnancy, then the health of both the mother and the … Read more

If there is a deficiency of vitamin D in the child, then feed these 5 things

If there is a deficiency of vitamin D in the child, then feed these 5 things

Vitamin D Rich Food: Vitamin D is very important for the good growth of children. Lack of vitamin D in the body weakens the immunity of children. Vitamin D deficiency causes many problems in the body. This can stop the growth of bones. Feeling tired and weak throughout the day. Children fall ill very quickly. … Read more