Vitamin D deficiency in children due to lack of exposure to sunlight, increase the amount of these things in food

Vitamin D Rich Food: Nowadays children avoid going out in the sun. At the same time, parents also do not want to let their child stay in the sun for a while. Due to this, there is a deficiency of vitamin D in the body of most children. This problem is more dangerous in children … Read more

To keep the child away from diseases, then feed these things rich in vitamin D

Vitamin D Rich Food: After the birth of the child, he starts giving vitamin D to him. Vitamin D is very important for the physical development of children. Due to the lack of vitamin D in the body, the immunity of children starts weakening, due to which the child falls ill again and again. Vitamin … Read more

Vitamin D deficiency increases the risk of heart and cancer, be careful

Vitamin D Deficiency: Vitamin D is very important to keep the body healthy. Nowadays, since people’s exposure to the sun has decreased, there is a lack of vitamin D in the body. Such houses and offices are being built in metros where there is no sunlight throughout the year. It is also having an effect … Read more

If there is a deficiency of vitamin D in the child, then feed these 5 things

Vitamin D Rich Food: Vitamin D is very important for the good growth of children. Lack of vitamin D in the body weakens the immunity of children. Vitamin D deficiency causes many problems in the body. This can stop the growth of bones. Feeling tired and weak throughout the day. Children fall ill very quickly. … Read more