Home Lifestyle Weight loss story: Woman loses 20 kg at home; Share the biggest fitness mistake This woman has lost between 20 and 25 kg by following a simple home-cooked meal. By, also shares a major fitness mistake that is a common obstacle for several people. Aanchal Chugh’s Weight Loss Journey (Instagram) There are more … Read more
Home Lifestyle Weight Loss Story: How This Woman Lost 54kg Naturally With Green Tea & More? Being overweight not only causes health complications, but it also affects mental health, causes body image issues, and more. This woman shares how she lost weight and overcame all these struggles. Dramatic weight loss transformation requires consistent dedication and … Read more
Are you ready to take the first step toward a healthier, happier you? Discover how a few simple lifestyle changes can make a big difference in your weight loss journey. In this guide, we’ll explore practical tips, easy habits, and sustainable approaches to help you shed those extra pounds and achieve your fitness goals. … Read more
बर्पीज- ये वर्कआउट आपके कोर के साथ-साथ आपकी छाती, कंधों, लैट्स, ट्राइसेप्स और क्वाड्स को भी मजबूत बनाता है. बर्पीज भी आपके दिल की धड़कन बढ़ा देंगे क्योंकि उनमें विस्फोटक प्लायोमेट्रिक क्रिया शामिल होती है. Source link
Know complete information related to weight loss at home in very easy and simple language through this post of ours. Weight loss diet tips at home to lose weight in 2 weeks are very special. If you also want to lose weight fast, then apple vinegar, cinnamon honey tea, green tea and black pepper will … Read more