Home Lifestyle Weight Loss Story: Man Loses 35 Kgs, Shares South Indian Diet Plan for… Diet plays a fundamental role when it comes to losing weight. A man shared how South Indian cuisine helped him in his real-life weight loss journey and how he reduced from 105 kg to 68 kg. How the South Indian … Read more
Home Health Weight loss story: Woman reveals how she lost 55kg in 11 months with these 5 tips Woman shares how she lost weight with these 5 important tips Embarking on a weight loss journey isn’t just about shedding pounds – it’s a transformative experience that impacts your confidence, your mindset, and your overall well-being. … Read more
Home Health Weight loss story: Woman reveals how she managed to tone her stomach with… Woman shares how she lost weight with these simple tips, read to find out more. Weight loss story: Woman reveals how she managed to tone her stomach with… When it comes to fitness goals, a toned and strong core often … Read more
Home Lifestyle Bharti Singh Weight Loss Transformation: How the ‘Queen of Laughter’ Lost Over 15 Kgs on THIS Diet Bharti Singh takes pride in being self-possessed like no other. She has had an incredible weight loss journey that helped her manage her medical problems like diabetes and asthma in a much better way. Bharti Singh’s … Read more
Ram Kapoor’s illness:Actor Ram Kapoor, who is making headlines for his weight loss, is battling an incurable illness. His weight had increased significantly. Because of this, he was facing all kinds of problems. Due to obesity, he developed diabetes, a chronic disease for which there is no cure. This can only be managed. The actor … Read more
Home Lifestyle Weight loss story: Woman loses 18 kg and shares 4 daily rituals to reduce her waist size There are just some daily habits that can help reduce extra kilos in a natural and sustainable way. Weight loss stories often talk about consistency in the routines people follow. Dedication and perseverance are key when … Read more
Home Health Weight loss story: Woman reveals how she lost 50kg on this affordable and sustainable diet Woman shares how she lost weight on this budget-friendly diet, read inside. Weight loss story: Woman reveals how she lost 50kg on this affordable and sustainable diet In a world overwhelmed by quick-fix diet trends and fitness fads, … Read more
Eating roasted chickpeas rich in protein and fiber for breakfast fills the stomach well. Toss the cooked chickpeas with olive oil, paprika and a pinch of salt and fry until crisp. The high fiber content they contain improves digestion and keeps the stomach full for a long time, making weight loss easier. Vegetable soup made … Read more