Earlier heart attack used to come to old people, now cases are increasing in youth, why?

Earlier heart attack used to come to old people, now cases are increasing in youth, why?

Heart Attack In Youngsters: Nowadays, the cases of heart attack are increasing rapidly among the youth. Earlier, only older people used to get heart attacks more. The risk of heart diseases used to start after the age of 45 to 50 years, but if we look at the data of the last 10 years, the … Read more

If the heart is to be healthy and cholesterol to be reduced, then keep these things in mind while exercising

If the heart is to be healthy and cholesterol to be reduced, then keep these things in mind while exercising

Yoga For Heart And Cholesterol: If the heart is healthy then the body will also be healthy. A good diet, healthy lifestyle and some exercise are essential to take care of heart health. To make the heart healthy, it is necessary to reduce cholesterol. For this, you should avoid low oil seasoning, outside food and … Read more

How safe is your heart? Find out with this test at home

How safe is your heart?  Find out with this test at home

Types Of Heart Tests At Home: The number of people dying of heart diseases is increasing all over the world including India. According to the WHO, the death toll of youth due to heart diseases in India accounts for 20 percent of the deaths due to heart diseases in the world. For some time, the … Read more

To keep the heart healthy, include this diet in the diet

To keep the heart healthy, include this diet in the diet

Foods for Heart: To keep the heart healthy, include this diet in the diet. Source link

How to identify silent heart attack, know how to prevent it

How to identify silent heart attack, know how to prevent it

Silent Heart Attack: Many times people get silent heart attack, which they are not even able to identify. People ignore the problem of mild chest pain or sudden shortness of breath as a simple matter. According to a study, about 45 percent of people do not have any symptoms of heart attack. Such a condition … Read more