‘Anxiety’ is the first step towards depression, don’t take it as a joke

‘Anxiety’ is the first step towards depression, don’t take it as a joke

Anxiety Causes and Treatment: Anxiety is such a problem, which most people do not take seriously. Because anxiety is only seen in association with the habit of overthinking. If a person taking treatment tells someone that he has anxiety problem, then people without thinking think about it and start suggesting that you are overthinking… That’s … Read more

Is it depression or is it anxiety? Here’s how to understand your emotions

Is it depression or is it anxiety? Here’s how to understand your emotions

Emotions are psychological states that include subjective, physiological and behavioral elements and, in normal language usage, the noun “feeling” is often used as the same as emotion but people often get confused between depression Y anxiety. However, feeling is a technical term that means a generalized bodily awareness of a physiological and mental sensation. Health … Read more

Mental health can become a bigger threat than corona, know what the WHO report says

Mental health can become a bigger threat than corona, know what the WHO report says

WHO Report On Mental Illness: Anxiety, depression are the most common mental health related diseases which are spreading rapidly all over the world. This disease is more in people from countries where income is normal or slightly less, but cases related to mental health are reported more in countries with high income. The reason behind … Read more