Must eat these 3 things in winter, there will be no pain in knees

Must eat these 3 things in winter, there will be no pain in knees

Foods To Avoid For Arthritis: With age, people start getting troubled by the problem of arthritis. The problem of arthritis patients increases in winter. Due to cold, there is pain in the bones and knees. Actually, due to the increase in uric acid in the joints of the bones, joint pain starts. It is called … Read more

Make your diet plan according to Ayurveda in monsoon, include these things

Make your diet plan according to Ayurveda in monsoon, include these things

What Foods Prevent Monsoon Season: With the arrival of monsoon, the humidity and temperature start decreasing in the season. You must make some changes in the diet in the rain. According to Ayurveda, there are many such things which must be included in your diet in monsoon. In fact, the digestive system becomes weak in … Read more