Home Lifestyle Weight Loss With Black Pepper: 5 Reasons that Make Kali Mirch a Winter Essential to Shed Fat Black pepper or kali mirch has several health benefits to its name. This winter, add this condiment in your diet to drop kilos faster. Weight Loss With Black Pepper: 5 Reasons that Make Kali Mirch a … Read more
Home Health High Cholesterol to Hypertension, 6 Amazing Benefits of Adding Moong Dal in Your Winter Diet Moong Dal or green gram beans are loaded with nutrients and server health benefits we probably didn’t even know. Read on to know why this makes for the perfect addition in your winter diet. High Cholesterol to Hypertension, … Read more
Health Tips : बदलते मौसम में खानपान का सीधा असर सेहत पर पड़ता है. इसलिए समय के साथ अपनी डाइट में बदलाव करना चाहिए. अगर एक ही तरह का खाना खाते रहेंगे तो बीमार होने के चांसेस ज्यादा रहते हैं. इसलिए गर्मी हो या सर्दी खानपान में उसी हिसाब से बदलाव करते रहना चाहिए. क्योंकि मौसम … Read more
Home Lifestyle Immunity Booster: 6 Staple Meals to Boost Stamina in Winter Season With winter season approaching, it is essential to build and strengthen our immunity systems to combat against viral and foreign invaders. Immunity Booster: 5 Staple Meals to Boost Stamina in Winter Season Every time the weather changes, it entails several health problems … Read more
Home Health Winter Diet: 7 Healthy Nuts And Seeds to Stay Warm And Ward Off The Chills The temperature is dipping, and we can’t wait to get cozy! To keep the cold at bay, We have listed down some popular nuts and seeds that are a must-have during the winter season. Winter Diet: 7 Healthy … Read more
खाने में मसालों का यूज: ठंड के मौसम में खाने में नमक, अदरक, इलायची, दालचीनी, लौंग, काली मिर्च, लहसुन, प्याज और अजवायन जैसे मसालों का संतुलित उपयोग ही करना चाहिए. इससे हैवी खाना पचाने में मदद मिलती है और पेट की समस्याएं नहीं होती हैं. Source link
House Health Green Pea Health Benefits: 4 Amazing Reasons Why You Should Eat Kill In Winter Green Peas Health Benefits: Often referred to as kill peas, green peas are low in calories but rich in vitamins A and K, minerals, phytonutrients, antioxidants, protein, and other nutrients. Green Pea Health Benefits: 4 Amazing Reasons Why You … Read more
House Health Immunity Booster: A ‘Must-Have’ Cooking Ingredient to Combat Winter Chills Our immunity often takes a dip in cold weather and we easily become prone to various health problems. So, to protect our health, here is an ingredient from our kitchen shelf that will definitely keep the winter chills at bay. Immunity Booster: A … Read more