Mental Health Tips : Slumdog Millionaire actress Freida Pinto is doing her motherhood period these days. His son is now 2 years old. On this occasion, the Hollywood actress openly talked about her postpartum. In an interview, she told that after three months of having a son, she was quite nervous. She was feeling depressed … Read more
Home Health Bone Health: 6 Ways Women Can Improve Bone Density After Menopause Women tend to lose more bone density as they get older. Especially after menopause, women need to focus on developing their body. 5 Ways to Improve Bone Health After Menopause (Freepik) Bones are the basic structure of our body. It is the … Read more
Home Health PCOS Diet: 3 Expert Recommended Dietary Practices to Follow PCOS comes with various implications, from lifestyle changes to dietary habits. Experts suggest some basic rules for diet intake when PCOS is diagnosed. PCOS diet: Polycystic ovary syndrome (PCOS) is a lifelong health condition that many women endure and have to live with. While … Read more
Endometriosis: While taking care of others, you never know when a woman forgets to take care of herself. Timely checkup of the rest of the family members is necessary, but when it comes to themselves, many times women ignore it. This neglect sometimes takes a toll on health. Although women have to face many types … Read more
Home Lifestyle Symptoms of menstruation: 7 SIGNS that your menstrual cycle is normal and you should not worry Your menstrual cycle can say a lot about your health. Expert reveals 7 signs of a healthy menstrual flow that women should control. Symptoms of menstruation: 7 SIGNS that your menstrual cycle is normal and you should … Read more
Home Health PCOS Explained: How Does This Hormone Condition Affect Overall Health? Apart from abnormalities of the reproductive system, PCOS is associated with abnormalities of the metabolic system, in particular insulin resistance and obesity. Polycystic ovary syndrome (PCOS) affects millions of women around the world. It is a complex hormonal condition that affects the reproductive … Read more
Home Health High blood pressure in women: how blood pressure problems affect women differently: 5 tips to control it We’ll refer to it as a “silent condition” because most people with high blood pressure don’t have any symptoms. What is blood pressure? When there is a force of the blood pushing against the inner lining … Read more
Home Health Does cranberry really help prevent urinary tract infection? 5 health benefits of fruit In general, berries are considered the healthiest superfoods to add to your diet. This little red brr, on the other hand, is also said to prevent UTIs. Wondering how? Let’s find out. Blueberries are one of nature’s healthiest sweets (Pixabay) … Read more