Home Health World Mental Health Day 2024: 6 simple and effective ways to maintain healthy well-being at work Mental health in the workplace has recently been the center of conversation. Below are some simple and easy strategies to adopt and strive to maintain healthy well-being in office as well. Mental health in the workplace is … Read more
Excessive worry has a negative impact on our health. This has a serious impact not only on the brain but also on physical health. Often, people start taking medications because of depression and anxiety. But do you know how dangerous it can be for the body. Due to anxiety, you may have problems like panic … Read more
Home Health World Mental Day 2023: 5 Common Anxiety Disorders That Can Impact Your Daily Living World Mental Health Day 2023: If your anxiety becomes persistent and excessive or interferes with daily life, you may have anxiety disorder. World Mental Day 2023: 5 Common Anxiety Disorders That Can Impact Your Daily Living We all are … Read more
स्ट्रेस (Stress) :स्ट्रेस को हम नॉर्मल भाषा में तनाव कहते हैं. यह परिस्थिति के हिसाब से हो सकती हैं. तनाव, इमोशन और फिजिकल प्रॉब्लम्स की वजह से भी हो सकता है. सरल शब्दों में समझें तो किसी चीज का प्रेशर और खतरा महसूस होने पर जो प्रतिक्रिया होती है, उसे तनाव या स्ट्रेस कहते हैं. … Read more
Home Health World Mental Health Day 2023: What Exactly is Burnout? 5 Signs to Identify Stress at Work Burnout is a real thing and it can severely impact ones overall health. How to identify when a person is feeling burned out? Here are few signs and symptoms and ways to cope with it. World Mental … Read more
Mental wellbeing is about living in a way that is good for you and for those around you. Feelings of contentment, enjoyment, confidence, and engagement with the world are all part of mental well-being. In this video, know five simple steps that might help you maintain and enhance your wellbeing. Source link
People around the world celebrated World Mental Health Day on October 10. The day is kept to emphasize the importance of mental health. It also raises awareness among people about the evils of not having healthy mental health. Priyanshu Painyuli talks to Prateek Sur about her ordeal with mental health, how people in show business … Read more
With radical action we can end stigma and discrimination against people with mental health problems and their families around the world, says The Lancet Commission to End Stigma and Discrimination in Mental Health, which sets out key recommendations to achieve this goal. Recent estimates suggest that one in eight people, almost a billion people worldwide, … Read more