Children have to increase their confidence, then adopt this yogasana, you will get amazing benefits

Children have to increase their confidence, then adopt this yogasana, you will get amazing benefits

Kids yoga : If your child has any problem related to Vocal Chords. He stammers on talk. His self-confidence is weak. In such a situation, parents should teach their child Yoga and Asanas (Yoga For Kids). This can end many of his problems. In this condition, the practice of conch shell can prove to be … Read more

Yogasanas to lose weight by lying on the stomach

Yogasanas to lose weight by lying on the stomach

Yogasan For Belly Fat Loss: Obesity is a big problem in today’s time. Both men and women are facing this problem. Especially women are very much troubled by this problem. In the midst of family responsibilities, women are often able to pay less attention to their health. Therefore, with time, diseases go on engulfing them. … Read more

Yoga Tips: Malaika Arora’s yoga trainer tells five yogas, if you do it daily, there will be no acidity

Yoga Tips: Malaika Arora’s yoga trainer tells five yogas, if you do it daily, there will be no acidity

Yoga Tips To Get Rid Of Acidity: Those working for hours in the office may or may not have any other problem, but the problem of acidity always surrounds them. If there is a slight increase in food or if the time is disturbed, then acidity occurs. This can be a common problem in hearing … Read more

Lose weight like this lying on the bed

Lose weight like this lying on the bed

Yogasan To Do While You Are On Bed: Do yoga or do any kind of workout, it is important that you follow it regularly. Anyway, after an age or sitting in one place for hours, it is advised to do workouts in the routine. But at such times, trouble comes to those people who do … Read more

Stress Buster Yoga Poses: In Just 10 Minutes You Can Remove Your Fatigue, Try This Asana

Stress Buster Yoga Poses: In Just 10 Minutes You Can Remove Your Fatigue, Try This Asana

Stress Buster Yoga Poses: In our daily life, we get so tired and stressed that we are unable to pay attention to all this. To deal with this, we either take the help of medicines in a hurry or we are not able to pay attention to it. But you cannot even imagine how it … Read more

Malaika Arora shares 3 Yoga asanas to ‘strengthen your core muscles’ | Watch

Malaika Arora shares 3 Yoga asanas to ‘strengthen your core muscles’ | Watch

With the gyms closed and another closure in sight, Malaika Arora encourages fans to exercise at home and suggests 3 yoga asanas to strengthen core muscles, which is all the fitness inspo we need to let go of the sadness. of the working day | Check out the health benefits of indoor exercises ForZarafshan Shiraz, … Read more