Are There Any Secrets To Terrell Owens Diet?
One look at Terrell Owens’ six pack abs and you know that this man not only knows how to exercise, but he also knows how to diet!
Terrell Owens Diet was developed after years of nutritional education at the hands of Teo’s personal trainer, Buddy Primm.
During football season, for example, breakfast consists of 10 egg whites and a bowl of oatmeal. During the off season, breakfast consists of rotisserie chicken, black beans, and rice.
The Terrell Owens diet consists of 4 to 5 meals per day. This has the effect of speeding up his metabolism and there is no doubt that if you have seen his six pack abs then you know that this method works.
He tries to stay away from junk food throughout the year, although he occasionally indulges in M&M’s and Pringles. He also avoids soda and other bad sugars.
In his new book, Terrell Owens gives the full breakdown, including the meal plan, of his exact diet and exercise program. By now it should come as no surprise that Terrell Owens workout program consists mostly of resistance band exercises.
Resistance band training has been a mainstay of her workouts for the past few years.
Terrell Owens is definitely disciplined when it comes to his diet, one of his favorite places to eat is Boston Market. He eats healthy all the time and believes that he must fuel his body properly in order to achieve maximum performance.
Among his friends, Terrell Owens’ diet is a source of constant amusement. You’ll often find him eating salmon and asparagus and sometimes he’ll switch it up… eating salmon and spinach instead.
Here are the basics of the Terrell Owens diet:
1. Eat 4 to 5 times a day, eating small amounts of food keeps your metabolic rate high.
2. Do 20 minutes of cardiovascular exercise, two days per week.
3. Eat lean meats like chicken and fish
4. No carbs after 6 pm
Follow these simple tips and you’ll have six pack abs like Terrell Owens in no time.
