Tips to prevent baldness and hair fall

Hair comes in large numbers on the body and each hair goes through change, growth and death. Each strand of hair has a lifespan of four to five years, after which they die and fall out. Because of this, each person loses about 100 hairs per day. However, there are instances when a person’s hair falls much more than normal.

This abnormal condition is called hair loss and can lead to baldness. Although thinning hair and hair loss are common with aging, many people are intimidated by the idea of ​​going bald. In such a situation, people resort to the treatment of hair loss.

Before treating hair loss and baldness, it is important to know its various causes. One is hormones. In men, hair loss can be hereditary, caused by hormones that cause hair follicles to shrink.

In women, pregnancy and menopause can cause hair loss due to abnormal hormones during these periods. Another reason is stress. One of the most serious stress-induced conditions is called alopecia areata, which is hair loss in patches.

Some medical conditions can also cause baldness and hair loss. Some of these include prescription drugs, chemotherapy sessions, high fever, and surgery. Also, frequent hair treatments, such as bleaching and dyeing, as well as wearing tight ponytails and braids, can also lead to hair loss. Another important factor in having healthy hair is a healthy diet; Eating essential fruits and vegetables can go a long way in achieving a long, beautiful head of hair.

Modern technology has made treatment more widely available. From common creams and medications to more advanced surgeries, people now have a lot of options when it comes to treating baldness and hair loss.

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Creams and lotions can help hair grow back when applied to the scalp, while medications can help with hair growth when taken. An example is minoxidil. On the other hand, surgeries are designed for people who have more severe problems or who want permanent results. They cost more but are really effective.

Although there are already a lot of treatments available, nothing is better than hair care to prevent baldness. Hair loss is common among different people, and there are many ways to prevent abnormalities. The most basic is a proper diet, especially one with lots of fruits and vegetables.

It is also important to maintain a healthy lifestyle and avoid excessive smoking and drinking as they contribute to baldness and hair loss. Also, it is important to shampoo regularly and avoid applying harsh chemicals. And while styling it is important to ensure that the hair is not pulled too tight. Healthy hair is easy to achieve with proper care.



Source by Mike Ramidden

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