Hair loss is also called hair loss. Hair is made of a type of protein called keratin. Hair is actually a modified type of skin. Hair grows by creating new cells at the base of the root. These cells multiply to form a rod of tissue in the skin. The first reason is genuine depression and stress. The type of depression that can cause hair loss is telogen effluvium. Either physical or emotional stress causes your hair to stop growing. This condition makes your hair brittle and can easily fall out due to simple things like combing and washing hair.
You should avoid permanent hair wave solutions as it can lead to hair loss or baldness. Ironing and using hair dyes proved to be bad for the hair. Avoid using these types of methods for your hair. You should be concerned about the alkaline in your shampoo. Many alkaline based shampoos actually create an environment that can harm your hair as well as your skin.
The pH balance of your hair is between 4.5 to 5.5. If you are applying shampoo and conditioner and other hair products on your hair which are not within your pH factors, it can harm your hair. Most cases of hair loss in women are due to stress. But due to unhealthy diet many people are complaining about hair fall. Deficiency of essential vitamins, minerals and nutrients is also one of the major reasons for hair loss.
A great conditioner that helps prevent hair fall is the following: Mix 1 egg, 2 tbsp castor oil and 1 tsp glycerin; Whisk the mixture until it becomes frothy, then massage it gently into your scalp. Wrap your head in a hot towel and inhale the steam and then wash it off. This conditioner makes your hair shiny, soft and manageable as well as adds volume to it. Avoid all commercial shampoos as they contain sulfates which strip out the essential oils that you need for a healthy mane and scalp.
If possible, use a natural shampoo to wash your mane. These will not only keep your mane clean but can help promote healthy growth. To prevent hair loss, keep your calorie level high. If you’re not eating enough calories, you’ll start to lose your hair. Apply rosemary oil before sleeping and wash it off with warm water in the morning. Massaging your scalp properly can be of immense benefit. Actually this is the Ayurvedic secret of hair growth.
Take a good stimulating scalp massage oil and massage your scalp twice a week. It will surely give you a fruitful result. Scalp massage oil works well by stimulating blood circulation in your scalp and removing dead hair follicles and dry skin flakes. Scalp massage oil is one of the many effective hair loss remedies for women. Ayurveda and aromatherapy suggest several natural and herbal remedies to regrow your lost hair. As someone who has faced heavy hair fall, I can vouch for these natural gifts of Mother Earth.
To prevent hair fall, make sure you are eating a healthy and balanced diet. A diet rich in low-fat sources of protein and fibrous carbohydrates will provide all the minerals and vitamins needed to grow a healthy mane. Imbalance or toxicity in the body is interpreted and transferred through the blood supply to the hair. Stress, illnesses, hormonal fluctuations, pharmaceutical or illegal drugs, and poor diet all play into this integral part of nurturing its growth.
Each hair comes out of the scalp through a hair follicle. The angle at which it emerges from the skin is directly related to the shape of the hair. Straight hair is round in cross section and grows straight out from the scalp. Wavy hair is oval in shape and comes out from the scalp at a slight angle. If you take too much vitamin E, you can reach toxic levels within your body.
However, when it comes to Vitamin C, it is water soluble and you may not reach toxicity as a result. There have been research studies that have shown a positive correlation between increased stress and hair loss. A great way to reduce the stress in your life is to learn how to avoid anxiety-producing situations. You should also try to keep up a daily exercise regimen.
Source by Braga Arturo
