Description – Metabooster Fat Burning Diet is one of the easy ways to lose weight. It is a low carb/high protein diet, based on eating low GI carbohydrates, lean proteins and healthy fats.
The Metabooster Fat Burning Diet claims that you can eat all the protein you want and still lose weight. All you have to do to slim down is choose your carbohydrates carefully and use healthy fats.
It is claimed that this is the fastest way to lose weight and you will be able to consume a large amount of protein while eating a small amount of carbs. It has been compared to the Atkins diet but the difference is that you are allowed to eat a fair amount of carbs such as bread, rice, pasta, potatoes and fruit. ,The only carbohydrates you are allowed to eat on the Atkins diet are in the form of salads and some vegetables).
It is divided into 2 phases, the first phase cuts out all carbs except carbohydrates present in vegetables, so you eat a lot of meat, poultry, fish, vegetables, cheese and eggs. The explanation behind Phase 1 is that it rids your body of its addiction to ‘bad’ carbs that raise your blood sugar so quickly that you release excess insulin, the hormone that keeps you fat. After 1 week of the carb wipe out you can start eating new healthy carbs and fats; You won’t crave sugar because the carb wipe out will remove your addiction to ‘bad’ carbs, and your insulin resistance will be gone and back to near-normal excretion.
Although Phase 1 seems quite restrictive, many people say that since it’s only 7 days, they can adapt easily and the rapid weight loss motivates them to complete the course.
After this, you move to Phase 2 where you slowly start adding carbs back into your diet, you include ‘good’ carbs with a low GI and stay away from ‘bad carbs’ of foods. which will spike your blood sugar and cause your body to release more. The amount of insulin that causes fat to be stored on the body. However, it is very easy to stick to this stage. You’ll be eating plenty of lean protein that you can manage, along with plenty of ‘good’ carbs and healthy fats. There are no restrictions on the amount of protein you can consume and you can enjoy dishes such as Chili Con Carne, Barbecue or Peri Peri Chicken, Peppered Steak, Seasoned and Encrusted Salmon Steak. In this phase of the diet, you will lose up to 4 pounds per week.
Unlike other diets, this one doesn’t focus primarily on calories or portion size, but instead relies on stabilizing your blood sugar levels so you don’t crave sugary foods and snacks and don’t release too much insulin.
The most difficult part of this diet is your degree of self-control and willpower, but even so the Metabooster Fat Burning Diet offers a supplement that you can use to help you through the diet if your willpower is weak.
So what are the drawbacks? From the observations made it appears that the biggest hurdle is getting through the first phase, but once the dieter passes the third day everything seems clear.
In general, this diet is a healthy supercharged way of eating, which can be used to lose weight, prevent diseases (especially diabetes) because it has a balance of lean proteins ‘good’ carbohydrates and health fats that do not raise blood sugar and do not burden. The pancreas that secretes insulin. This is one diet that anyone can use for a lifetime.
Source by DeAnna D Dubois
