It must be difficult to make adjustments to your diet when you are suffering from Candida. The anti-candida diet, as we know, is not an easy type of diet. You have to be really careful figuring out what’s inside each one and not to mention being extra creative with what you eat and drink because diets can get really monotonous. People with Candida have to make adjustments to their diet according to their specific body conditions.
A patient is likely to have a near death experience. She started taking caprylic acid a few days ago and noticed that her symptoms got worse than ever. Hoping that she will feel better after she dies, she would like to know if she can eat tofu as part of her anti-candida diet. He is clearly having difficulty adjusting to the diet.
Another patient has heard that it is okay to eat tofu and a second time that it is bad. As per her own experience, she takes it twice a week. She tries to limit soy products and not eat them every day, as she doesn’t want to develop an allergy to soy. Since she is a vegetarian, her food options are quite limited and she does not want to stop eating tofu.
According to another woman with candida who eats tofu, she takes it in moderation and doesn’t have any reaction to it. In fact, she finds it a valuable source of protein, even though you still need to double-check what’s actually in tofu. Like most ‘grey area’ foods, it is a matter of using common sense and extreme moderation.
Source by A. Lindsey
