Well, with all the relaxation and soothing sensations, head massage has some scientific merit too. It has been developed over centuries – pressure points have been refined over time to maximize effectiveness. Let us now learn about the importance of head massage.
Science:
While scalp massage with oil is popular, dry massage is equally beneficial. Applying the oil nourishes the hair and also calms the nervous system by tapping into the hair roots connected to the nerve fibers.
In addition, kneading and stroking the scalp can help stimulate the nerves and blood vessels under the skin, which reduces muscle tension around the head.
Some studies have found that it helps in better secretion of certain chemicals in the body including endorphins and serotonin. It is these chemicals that help in uplifting your mood, reducing stress and thus creating an environment for relaxation.
It is a known fact that there are many important acupressure points on the head. When massaged, these pressure points improve blood circulation in the head, relax the senses, enhance memory and facilitate clear thinking.
Benefit:
Massaging the scalp can also help relieve pain by improving circulation and relieving muscle tension. This can be especially helpful if you suffer from migraine or sinus headaches.
These massages are the fastest way to improve one’s state of mind through the focused and mindful therapy of touch.
Increasing the supply of oxygen and glucose, reducing hair fall and improving eye sight are other benefits that these massages provide.
The benefits of massage are not limited to the scalp, but also to the neck, shoulders, back and spine.
Without expending much energy, the practitioner will be able to focus more on the energy techniques which in turn can make the healing magical.
While it is being used to reduce anxiety in some, it further improves joint mobility.
Peace, calmness and a sense of well-being are other benefits that a typical massage provides.
conclusion:
Many different therapists and corporate companies are taking advantage of these massages.
In an effort to increase productivity and reduce absenteeism, many organizations are providing free in-house head massages to their employees. On the other hand, dentists use them to ease their patient’s pain and relax their head muscles.
Also, sitting in office chairs for long periods of time in air conditioning and artificial light can lead to headaches and result in tension in the muscles of the head which can be alleviated through head massage.
We’ve seen the amazing effects of the exclusive head massage at The O2 Spa. Over the years, skilled practitioners through rigorous training have developed techniques that are unmatched.
Source by Ritesh Mastipuram
