Online health and fitness platform Cult.fit acquires fitness chain Gold’s Gym for an undisclosed amount

Online health and fitness platform Cult.fit acquires fitness chain Gold’s Gym for an undisclosed amount

App-based health and fitness platform Cult.fit on Monday he said he has acquired the India business of the international fitness chain Gold’s Gym for an undisclosed sum. Cult.fit, now a unicorn, has acquired a majority stake in F2 Fun & Fitness India Pvt Ltd, becoming Gold’s Gym’s lead franchise partner in India. Cult.fit now aims … Read more

Did you know intermittent fasting can be bad for your mental health? Read on

Did you know intermittent fasting can be bad for your mental health? Read on

For a long time, intermittent fasting has been in the spotlight. The diet has gained popularity as a result of the numerous benefits that people have experienced as a result of following it. The lifestyle has numerous benefits, including weight loss, increased energy levels, improved metabolism, improved digestive health, and reduced inflammation. If you’re thinking … Read more

Benjamin Alexander: from party-loving DJ to history-making Olympic athlete in two years

Benjamin Alexander: from party-loving DJ to history-making Olympic athlete in two years

“I’ve done all kinds of crazy things in my life, but this is definitely the hardest thing I’ve ever done,” says Benjamin Alexander. GQ in the week you’re ready to make history in the 2022 Winter Olympics in Beijing as Jamaica’s first alpine ski racer. Six years ago, at the age of 32, he hadn’t … Read more

How to eat in your 80s: What you need to know about nutrition and health

How to eat in your 80s: What you need to know about nutrition and health

It’s health season at The Irish Times. In print and online, we will offer encouragement and inspiration to help us all improve our physical and mental health in 2022. View irishtimes.com/health While our nutritional needs don’t necessarily change in our 80s, our appetite and energy levels can change markedly. Not wanting to prepare meals, eat … Read more

4 Reasons why spending time with friends is essential for your mental health

4 Reasons why spending time with friends is essential for your mental health

Friendships provide much more than a good time. Maintaining positive relationships, such as healthy eating and exercise, should be considered a necessary investment in your health. Spending time with friends is not only enjoyable, it also has numerous long-term physical and emotional health benefits. Whether your network of friends is made up of a significant … Read more

Santa Clara County expands mobile mental health unit in West Valley

Santa Clara County expands mobile mental health unit in West Valley

West Valley is getting more dedicated mental health specialists to help with crisis response and stress reduction. The Santa Clara County Board of Supervisors voted on February 8 to expand the county’s Mobile Crisis Response Team (MCRT) program in the West Foothills and North County. The program, which began in 2018, pairs specialized doctors with … Read more