increased health risk of premature death
According to researchers at the CDC, an estimated 300,000 American deaths a year are related to obesity, but see note below. The risk of premature death increases with increasing weight. Even modest weight gain (10 to 20 pounds for a person of average height) is associated with an increased risk of death, especially among adults aged 30 to 64. Obese individuals (BMI greater than 30) have a 50 to 100 percent increased risk of premature death from all causes compared to healthy weight individuals.
increased health risk of heart disease
Individuals who are overweight or obese have an increased risk of heart attack, congestive heart failure, sudden cardiac death, angina or chest pain. Obese adults are twice as likely to have high blood pressure than those of a healthy weight. Obesity is associated with high triglycerides and a decrease in HDL cholesterol.
increased health risk of stroke
Atherosclerosis, or the narrowing of the arteries that can lead to arterial blood clots, is a significant precursor to many strokes. Atherosclerosis is accelerated by high blood pressure, smoking, high cholesterol, and lack of exercise. Obesity, especially morbid obesity, is often associated with a high-fat diet, increased blood pressure, and lack of exercise. Thus obesity is now considered an important secondary risk factor for stroke.
raised high blood pressure
This can also happen after:
Headache
tinnitus and buzzing
Tiredness
difficulty breathing
excessive sweating
confusion
vision changes
bleeding nose
blood in urine
kidney damage/failure
the strokes
increased health risk of type 2 diabetes
An 11-18 pound weight gain doubles a person’s risk of developing type 2 diabetes compared to people who haven’t gained weight. More than 80 percent of people with diabetes are overweight or obese. This may account for the newly coined term “diabetes mellitus”®, which refers to the close relationship between obesity and diabetes.
increased health risk of cancer
Obesity is associated with an increased risk of certain types of cancer, including endometrial (cancer of the lining of the uterus), colon, gall bladder, prostate, kidney and post-menopausal breast cancer. Compared to women whose weight remained stable, the risk of postmenopausal breast cancer doubled in women who gained more than 20 pounds from age 18 to middle age.
increased risk of erectile dysfunction
This stressful disorder is often associated with insulin resistance, imbalances in blood sugar, and elevated insulin levels associated with excess weight and obesity. Being overweight can put extra strain on the cardiovascular system and disrupt the delicate balance needed to achieve an erection and, therefore, cause ED.
Excess insulin produced by insulin resistance is implicated in ED because it damages the endothelium of heart vessels. The endothelium is the lining inside the vessel that secretes chemical mediators that instruct the vessel to contract or relax. To achieve an erection, the release of nitric oxide from the endothelium produces vasodilation, which allows the vessels to fill with blood. This flow of blood is necessary to get an erection. Any reduction in the supply of nitric oxide to the penis due to insulin-damaged endothelium reduces or prevents vascular dilation and contributes to erectile dysfunction.
If neglected, excess weight gain can also lead to other conditions associated with ED, such as metabolic syndrome (Syndrome X), as well as a group of risk factors for heart disease called pre-diabetes, which if neglected If done, invariant type 2 may occur. diabetes. Between 35-50% of men with diabetes experience ED because the disease can damage nerves and arteries, making it difficult to achieve an erection. However, major weight loss can be achieved by reversing insulin resistance, thus removing major factors leading to the onset of ED.
70% of ED cases are caused by heart diseases such as atherosclerosis. This disorder is a type of hardening of the arteries in which cholesterol, fat and other blood components get deposited in the walls of the arteries due to poor diet and lack of regular exercise, resulting in excess weight gain.
As the condition progresses, the arteries of the heart may narrow, reducing the flow of oxygen-rich blood and nutrients to the heart and brain. This restriction can also reduce blood flow to the tissues of the penis, which can lead to ED.
Other cardiovascular diseases associated with excess weight and obesity that can cause ED include high blood pressure (hypertension) and high levels of triglycerides and LDL “bad” cholesterol in combination with low levels of HDL “good” cholesterol — all of reversible metabolic syndrome. Factor.
Increased health risk of fatty liver disease
The main cause of nonalcoholic fatty liver disease is insulin resistance, a metabolic disorder in which cells become insensitive to the effects of insulin. One of the most common risk factors for insulin resistance is obesity, particularly central abdominal obesity. Studies indicate a correlation between body mass index (BMI) and the degree of liver damage. The higher the BMI, the worse the liver disease.
Obesity is a risk factor for chronic venous insufficiency
Although obesity is not a direct cause of chronic venous insufficiency, it is an important risk factor. This is because obesity, especially morbid obesity, leads to increased blood pressure, a sedentary lifestyle and musculoskeletal problems (impairment of mobility and use of the leg muscles), all of which are contributing factors to the development of chronic venous insufficiency . Obese patients also have an increased health risk of other vascular disorders (such as lower limb ischemia) caused by insufficient blood flow to the extremities.
increased health risk of gallbladder disease
The risk of gallstones is approximately 3 times higher in obese patients than in non-obese people. Indeed, the risk of symptomatic gallstones appears to be correlated with an increase in body mass index (BMI).
increased health risk of breathing problems
Obstructive sleep apnea (i.e. interruption of breathing during sleep) is more common in obese people. Obesity is associated with a higher prevalence of asthma and severe bronchitis, as well as obesity hypoventilation syndrome and respiratory insufficiency.
obesity and deep vein thrombosis
Risk factors for deep vein thrombosis include a prior history of the disease, vascular damage, high blood pressure, and a tendency for the blood to clot. Although obesity (BMI 30+) has traditionally been recognized as a risk factor for deep vein thrombosis and pulmonary embolism, experts now believe that the evidence supporting this association is insufficient, as it may be associated with history, disease, immobility. and depends on other factors. age.
increased health risk of arthritis
Musculoskeletal disorders including osteoarthritis are more prevalent in obese patients, especially those suffering from severe clinical or morbid obesity. Health studies show that obesity is a strong predictor for osteoarthritis symptoms, especially in the knees. The risk of osteoarthritis increases with every 2 pounds of weight gain.
Increased health risk for pregnant mother and baby
Obesity has profound detrimental effects on the health of both the mother and the newborn, both during and after pregnancy. Obesity while pregnant is associated with a higher risk of death in both the baby and the mother. It increases the risk of high blood pressure in the mother by 10 times. Obesity during pregnancy is also associated with an increased risk of birth defects, such as spina bifida. Obesity-related health problems after childbirth include a higher risk of wound and endometrial infections, endometritis, and urinary tract infections.
Psychological and social effects of obesity
Emotional suffering can be one of the most painful parts of obesity. American society places an emphasis on physical appearance and often equates thinness with attractiveness, especially for women. Such messages make overweight people feel unattractive.
Other Risks:
– Elevated serum cholesterol level
– Elevated LDL (“bad” cholesterol) levels
– Decreased levels of HDL (“good” cholesterol)
– high triglyceride levels
– decrease in blood oxygen
– Decreased level of testosterone
– Irregular menstruation
– incontinence
– increased surgical risks
– tinnitus
– Decreased immunity
– Swelling / fluid retention in the joints
– muscle aches and pains, especially:
neck
shoulders
Chest
– Biomechanical injuries and defects, including:
sunken arches / flat feet
heel spurs
plantar fasciitis
shin soreness
Surrender
Achilles tendonitis
calcific tendonopathy
sprained ankles
Bone Chips
– impotence
– infertility
– loss of libido
health improvement after weight loss
The good news is that losing weight can lower your chances of getting heart disease or stroke. Losing even 10 percent of your weight may reduce your chances of developing heart disease by improving how your heart works, blood pressure, and levels of blood cholesterol and triglycerides. Studies show that you can improve your health by losing as little as 10 to 20 pounds.
Source by Tze Khit
