Red Chaulai Saag For Weight Loss: You must have seen many such actors and actresses in Bollywood who were very fat and suddenly they lost weight. This list includes Sonam Kapoor, Sara Ali Khan, Alia Bhatt, Arjun Kapoor and now her sister Anshula Kapoor. You must be thinking how is it possible that these people … Read more
Can Fasting Raise Blood Sugar: A diabetic patient has to take great care of the diet. Being hungry for a long time or eating wrong food causes rapid increase in blood sugar. In such a situation, if you are a diabetic patient and want to keep fast on Krishna Janmashtami, then take special care of … Read more
Omega 3 For Heart: Nowadays, diseases related to heart are increasing a lot. There are reports of heart attack every day. In such a situation, all of you should take great care of your heart. You should focus on including such things in the diet that make the heart healthy. Omega-3 fatty acids are very … Read more
Healthy Food For Heart: For a healthy heart, it is most important to keep cholesterol right and drink food in such a way that good cholesterol increases and LDL or bad cholesterol is reduced. Try to make your food habit such that it is rich in omega 3, fiber, anti-oxidant, rich vitamins and phytochemical. Know … Read more
Types of Diabetes: There are 3 types of diabetes, the first of which is type-1 diabetes, it occurs due to genetic reasons. The second is type 2 diabetes which is caused by poor lifestyle and eating too much salt. The third diabetes can also be caused by malnutrition. If you have diabetes, the amount of … Read more
Best Fruits For Heart: Heart beating in the chest is the most important organ for running our body. In such a situation, we should take great care of our heart. To keep the heart healthy, you choose a healthy diet. Nowadays heart diseases are increasing rapidly. Given the increasing cases of heart attacks and cardiac … Read more
Viral Infection Treatment: During the rainy season, the immune system becomes weak due to disturbances in food and physical weakness. Due to this, the body becomes vulnerable to diseases very quickly. In this season, cold-cold, body ache, cough, joint pain, sore throat and headache also occur. This is also the season of viral fever. In … Read more
Weight Loss Diet: Most people give up eating white rice in the pursuit of weight loss. It is very tasty to eat white rice. However, white rice is rich in starters and calories. That is why it is advised not to eat rice during weight loss. Rice is first taken out of a healthy diet. … Read more