Side Effects Of Over Exercise: In the last few years, the craze for fitness among people has increased a lot. In such a situation, people exercise for hours in the gym. Staying fit and exercising for it is a good thing, but for some people, exercise becomes a fad. He exercises hard for hours. For … Read more
Smoothie For Weight Loss: If you want to lose weight, then you can make smoothie and drink it in breakfast. You can make delicious smoothies with fruits and vegetables. The body needs energy after a workout. You can make delicious smoothies to give energy to your body. You can prepare this smoothie by adding oats … Read more
How To Make Eyes Healthy And Strong: Nowadays TVs, phones and computer-laptops have increased the screen time. This is having a bad effect on the eyes. By using these things for a long time, the eyes and muscles become weak. In such a situation, you should take a healthy diet to make the eyes healthy … Read more
Uti In Babies Signs And Symptoms: UTI or urinary tract infection is more common in women and girls. Children are also at high risk of UTI. Many times, children may have a problem of UTI due to using dirty toilets in school or for any other reason. Experts say that children are more prone to … Read more
How To Boost Child Immunity: Immunity of young children is a little less, so many times they get sick soon, but sometimes in children of the same age, some children are very sick and others a little less. It is also related to diet and lifestyle. The immunity of such children is very weak. If … Read more
World Hepatitis Day 2022: Every year 28 July is celebrated as World Hepatitis Day all over the world. World Hepatitis Day is celebrated to make people aware about this disease. Hepatitis is a dangerous disease, in which the liver is affected. Liver is one of the important organs of our body, which helps to clean … Read more
Food to Avoid In Anxiety: Mental health is a rapidly growing lifestyle related serious disease. Nowadays people of all ages are falling prey to anxiety and depression. If this disease is to be kept under control, then eat these things at least in food and drink along with yoga, workouts, medicines. Your diet has a … Read more
How To Improve Immunity: WHO has also declared an alert regarding monkeypox disease. After abroad, now its cases are increasing in the country as well. Monkeypox is also a form of fever. In such a situation, how to make the body so strong that fever does not come and even if it comes, the body … Read more