Tension Release Activity: Stress is such a disease that most people are troubled by it. Nowadays people get tensed over the slightest thing. Can’t sleep and starts getting upset throughout the day. Stress is also considered to be the root of other diseases. Stress and tension lead to weight gain, heart disease, increased blood pressure, … Read more
Fast Is Good For Health: There are many fasts and fasts in Hindu religion throughout the year. On religious grounds, fasting is seen associated with reverence and devotion, although nowadays people fast for many things from reducing weight to increasing fitness. Fasting not only reduces obesity but also strengthens the mind. Fasting gives amazing benefits … Read more
Bad Food For Health: As the cases of heart attack, diabetes and BP are increasing in the youth at an early age, the most responsible for that is the diet. If you want to live a healthy and long life, then say goodbye to these 5 food items or reduce the quantity or the third … Read more
What Foods Prevent Monsoon Season: With the arrival of monsoon, the humidity and temperature start decreasing in the season. You must make some changes in the diet in the rain. According to Ayurveda, there are many such things which must be included in your diet in monsoon. In fact, the digestive system becomes weak in … Read more
Best Homemade Toothpaste For Whiting: Our teeth are a very valuable part of our body and in such a situation, if the teeth are yellow or black, or if they are worms, then it can also cause many serious problems. The cavity in the tooth can go into our body through our food, due to … Read more
Asthma Attack In Rainy Season: Asthma patients start having problems with the change of season. Especially in the rainy season, such people suffer from shortness of breath. Asthma patients are troubled by the humidity in the weather and lack of sunlight in the rain. Asthma attack can also occur due to deficiency of vitamin D. … Read more
Can Fasting Raise Blood Sugar: A diabetic patient should take special care of his food and drink. Fasting is not easy for diabetic patients. Due to changes in the diet of such people or due to being hungry for a long time, the problem starts increasing. If diabetic patients stay without eating and drinking for … Read more
Sawan Vrat Food: The month of Sawan means the month of Lord Shiva. Lord Shiva is worshiped throughout the month in Sawan. People keep fast on Mondays of Sawan. In this month, there is a different euphoria and gaiety inside Shiva devotees. Shiva Shankar is worshiped with rituals. Some people fast for the whole day … Read more