नवरात्रि आ रही है..व्रत से शरीर को मिलते हैं कई फायदे, जानें
नवरात्रि आ रही है..व्रत से शरीर को मिलते हैं कई फायदे, जानें Source link
benefits of 24-hour fast once a week
नवरात्र आ रही हैं… जानें व्रत रखना सेहत के लिए कितना फायदेमंद है?
Fasting Benefits : उपवास किसी न किसी रूप में हर धर्म का हिस्सा है, चाहे वह हिन्दू धर्म हो, इस्लाम या यहूदी धर्म. हर संस्कृति में उपवास और व्रतों को विशेष महत्व दिया गया है. हमें पता हो या न हो, हमारी परंपराएं और रीति-रिवाज वास्तव में वैज्ञानिक सिद्धांतों पर आधारित हैं. उपवास से शरीर … Read more
What changes happen in the body by fasting for 9 days in Navratri? how beneficial for health
Fast For Health: People keep fast for 9 days in Shardiya Navratri. Worship the Goddess with devotion. Although in Hinduism, one or the other fasting continues throughout the year, but the fast of Navratri which falls in Sharad Ritu has special significance. Not only does fasting for Navratri have religious significance, but by doing it … Read more
These benefits of fasting will surprise you, body and mind will become fit
Fast Is Good For Health: There are many fasts and fasts in Hindu religion throughout the year. On religious grounds, fasting is seen associated with reverence and devotion, although nowadays people fast for many things from reducing weight to increasing fitness. Fasting not only reduces obesity but also strengthens the mind. Fasting gives amazing benefits … Read more