If cardiac arrest comes, life can be saved in just 5 minutes, know what you have to do

If cardiac arrest comes, life can be saved in just 5 minutes, know what you have to do

Sudden Cardiac Arrest: People sometimes think of heart attack and cardiac arrest as the same, but doctors say that there is a lot of difference between the two. Cardiac arrest and heart attack are two different things. Cases of sudden cardiac arrest are increasing in India, but the disturbing thing is that people are not … Read more

Heart Attack: What to do in case of heart attack, know how to save patient’s life

Heart Attack: What to do in case of heart attack, know how to save patient’s life

Heart Attack Treatment: Nowadays people are getting a lot of heart related diseases. However, there is a big difference between a heart attack or other heart-related diseases like cardiac arrest. If a heart attack patient gets timely treatment, then the patient’s life can be saved. It takes about 45 minutes to save the patient. If … Read more

In summer, diabetic patients should eat these 3 vegetables, blood sugar level will be under control

In summer, diabetic patients should eat these 3 vegetables, blood sugar level will be under control

Vegetable For Diabetics: Diabetes is a disease that can be controlled to a great extent by diet. You should consume such fruits and vegetables in the diet, which keeps blood sugar under control. Today we are telling you such vegetables which a diabetic patient should eat in summer. In summer, many vegetables like lady’s finger, … Read more

To make the heart healthy and strong, then know how to diet

To make the heart healthy and strong, then know how to diet

Food For Heart: Nowadays problems like heart attack and stroke are increasing a lot. Doctors are telling a big reason for these diseases to our lifestyle. Health-related problems start due to carelessness in eating and drinking. Sometimes it has to face dire consequences. If you eat too much unbalanced food, then cholesterol starts increasing. Due … Read more

Protein is necessary for a healthy body, these symptoms are seen in the body due to lack of protein

Protein is necessary for a healthy body, these symptoms are seen in the body due to lack of protein

Protein Deficiency Symptoms: Protein helps to keep our body healthy. Protein is essential for making new muscles, keeping the skin healthy, balancing enzymes and hormones. Body tissue is made from protein. Protein deficiency is more common in growing children and the elderly. However, a large number of people all over the world are suffering from … Read more

Health Tips: Do swimming in summer, both stress and obesity will go away

Health Tips: Do swimming in summer, both stress and obesity will go away

Swimming Benefits: Swimming is the best way to get relief from the heat and work out. Swimming is a cardio exercise that helps you lose weight. Swimming is a full body exercise. If you swim for an hour, then it helps to burn as many calories as an hour of running. The special thing is … Read more

Get relief in back pain, follow these home remedies

Get relief in back pain, follow these home remedies

Home Remedies For Back Pain: Nowadays people are suffering from back pain at a very young age. This pain gets aggravated due to wrong posture and sitting for a long time. Sometimes a sudden jerk or lifting of weight also causes pain in the back. Sometimes there is such a severe pain in the waist … Read more

Get these 10 things out of the kitchen today, they are the root of diseases

Get these 10 things out of the kitchen today, they are the root of diseases

Harmful Kitchen Items: Nowadays people have become very alert about fitness and fitness starts from our kitchen. Healthy food is very important in our stay healthy. If you do healthy cooking in the kitchen, then it keeps your health good, but nowadays there are many such things in the kitchen which are the root of … Read more