Benefits Of Spirulina: Spirulina is used in many Ayurvedic medicines. In view of its benefits, it has been included in the list of superfoods. Spirulina is rich in protein and vitamins. About 18 types of vitamins and minerals are found in it. It contains more than 60 percent protein. Vitamin A, iron, calcium, phytonutrients, carotenes … Read more
Home Remedy For Acidity: Acidity is a common disease in summers. Inverted food and food that is not digested by the body can lead to acidity. If you also get gas very quickly and want this problem to be cured without eating anti acid, then definitely try these home remedies once. cold milk- Cold milk … Read more
Harmful Food For Heart Health: Nowadays most of the people are troubled by high blood pressure and heart diseases. The risk of heart diseases is increasing rapidly among the youth. Lifestyle is a big reason behind this. Heart patients sometimes have the problem of fast or slow heart beat. Apart from this, there is also … Read more
Diabetes Control Food: Diet, workout and lifestyle are the 3 things that keep you healthy. In such a situation, if you are a diabetic patient, then to control diabetes, you need to pay the most attention to your diet. Diabetes is a disease that can only be controlled. Once you have diabetes, you need to … Read more
Which Food Are Not Good With Milk: People use milk daily. By drinking milk, the body gets plenty of energy and nutrients. Milk is a good source of calcium, vitamins and proteins. You must include milk in your diet daily, but do you know that milk should not be drunk with some things. Mixing with … Read more
Heatwave And Heat Stroke In Summer: In late May and June, the temperature starts touching the sky. The temperature is reaching above 40 degree celcius. In such a situation, it is very important to protect from strong sunlight and heat. Especially keep young children out of the sun and heat stroke. In the last few … Read more
How to Control High BP Naturally: High blood pressure is one of the most common diseases associated with lifestyle, it can lead to many dangerous diseases like heart attack in the future. If you want to take some such measures with or without medicine, by which high BP remains under control, then these tips can … Read more
Seeds Benefits: Nowadays it is a trend to eat seeds along with dryfruits. Eating seeds is more beneficial than it seems. Eating seeds helps in relieving stress. Heart, blood pressure and diabetes patients are advised to eat seeds. If there is a problem of hair fall, then eating seeds makes the hair healthy. That is, … Read more